Let It Out! The Importance Of Talking And Why It Matters | The Odyssey Online
Start writing a post
Politics and Activism

Let It Out! The Importance Of Talking And Why It Matters

Don’t second guess how you’re feeling. It’s a vital part of maintaining a sense of balance within yourself.

18
Let It Out! The Importance Of Talking And Why It Matters
Amanda Edelman

Something I’ve come to accept is this: comparing your problems to someone else's doesn’t get you very far. I met with my advisor yesterday to discuss spring classes and ended up going off on a tangent about how overwhelmed I was by it all-- how I didn’t think I would be so stressed by my workload. How there are so many important issues and terrifying world-events happening every second so why does it really matter if I’m a little bit overwhelmed with, what, daily life? A life, by the way, that is perfectly standard. I don’t have any prevailing difficulties keeping me from reaching my goals. The road ahead seems clear enough, the next step seems to be within reach but it just seems….so much easier to burrow under the covers and refuse to face my own perfectly normal reality. Why is that? Nothing’s wrong. Nothing’s amist. Life is happening. Yet, I can’t seem to find my footing.

She said something along the lines of this: your problems are still your problems despite everything else. You can’t push yourself into the background, your difficulties still matter.

And it was like… oh? I mean, shouldn’t I know this already? I do because I’ve heard it before but in that moment it clicked for me. She’s right. So I went on my merry way and ended up having a better, more productive Thursday than all my other preceding class days combined.

Fact: I have anxiety. If you know me, you know this. It’s obvious and it’s something that I try to manage to the best of my ability. I’ve come to terms with it. It’s become a silent partner, always walking beside me, whispering doubts and overanalyzing situations. This friend of mine keeps me second-guessing decisions, wanting to clamp my mouth shut in the middle of a sentence because nobody cares, it says. While I know, realistically, that it’s something I have to deal with I still think it’s imperative that we talk about it. To a friend or a family member or the stranger waiting at the busstop with you. (Maybe not that last one though...)

If we don’t talk about the things that weigh us down, everything will just keep building up and all those issues and fears and doubts have to go somewhere, won’t they? It’s better, even if it’s more frightening, to open up to people and share how you’re doing than to keep it all locked away. That’s something I’ve been slowly coming to terms with because, well, it’s important to me. It should be important to you, too. Let your friends know how you’re doing. Take time to genuinely talk to them. It’s worth it in the long run and I bet you’ll feel a little bit less burdened in the end.

Have a great week and know that you freaking matter! Okay?

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

177761
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

4811
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

450931
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

22467
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments