Learning the Importance of Jounraling | The Odyssey Online
Start writing a post
Education

Learning The Importance Of Journaling, Especially On A Mission Trip

A timeless lesson that I seem to learn over and over again each year in Jamaica.

109
Learning The Importance Of Journaling, Especially On A Mission Trip
Rachel Jennings

I have this one journal that has my journal entries from three out of the four years that I have been to Jamaica. The first two years I remember sitting on the plane telling myself I was going to try to document everything that happened in my journal. Obviously, that didn't happen. I would start out strong but as I got more and more tired throughout the week, journaling took the backseat and I usually just went right to sleep. My third year I wanted to do better with my journaling but I decided instead of writing exactly what happened each day, I would instead write down things that were going through my head. I would rely on the pictures I took to recap what happened each day, but the journal would retell me my feelings throughout that week. I had no idea how important this would become to me months down the road when I was at Emory.

One particularly frustrating weekend at Emory I was sitting in church taking notes on the sermon when I flipped back a few pages to my journal pages from Jamaica. I read through how on fire I felt after leaving the hospital that we visited (read more about that visit here) and how I knew I really had a calling to be in the medical field. I sat there with tears streaming down my face, confused on how easily I had somehow forgotten my passion when the weight and cloud of stress and hardships seemed to completely surround me. My own words became the encouragement that I needed at that very moment.

So, this year I wanted to make sure I wrote plenty of how I was feeling so that in November when I am getting close to my chemistry, human physiology, and physics finals I can be the exact encouragement that I need.

This year my entry in the afternoon spent at the hospital in Jamaica was mostly focused on how I felt assured as I was walking around the hospital and talking to patients and their families. It was almost like I was having all of the feelings from last year but everything felt familiar and a little bit more comfortable. I think I felt more comfortable because I had a year of school at Emory under my belt and I was a small step closer to achieving the goals that I have set for myself.

I also felt comfortable because instead of zeroing in on the fact that we were talking to people in a hospital I focused on that I was there to talk to people. Being in a hospital doesn't bother me, the medical equipment doesn't faze me. I was just talking to the people that were around me. The patients are people that have lives separate than the circumstances that led to them being in the hospital that day. I am in school to learn to better help and serve people. Yes, I will treat patients but more importantly I will be helping people.

So, I wrote that all down and as I continue to reflect on the trip I have continued writing and rereading. I am continuously surprised by how much my own thoughts can teach me. And as weeks separate me from Jamaica I am left with a book of my thoughts and the reminder to help, love, and care for others.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
an image of taylor swift standing center stage surrounded by her backup dancers in elegant peacock esque outfits with a backdrop of clouds and a box rising above the stage the image captures the vibrant aesthetics and energy of her performance during the lover era of her eras tour
StableDiffusion

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

82681
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

9735
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments