In light of #WorldMentalHealthDay, I decided to share some of the most thought-provoking and motivating quotes that I have come across on the subject of improving your own life as well as others' while being kind. A little effort goes a long way. Many of these quotes are from the most influential people to have walked on Earth, so clearly... it's cool to be kind.
1. Treat every person you meet as if they are going through a major personal crisis. At least half the time you will be right.
2. Whenever I get gloomy with the state of the world, I think about the arrivals gate at Heathrow Airport. General opinion’s starting to make out that we live in a world of hatred and greed, but I don’t see that. It seems to me that love is everywhere. Often it’s not particularly dignified or newsworthy, but it’s always there – fathers and sons, mothers and daughters, husbands and wives, boyfriends, girlfriends, old friends. When the planes hit the Twin Towers, as far as I know, none of the phone calls from the people on board were messages of hate or revenge – they were all messages of love. If you look for it, I’ve got a sneaky feeling you’ll find that love actually is all around. - from Love Actually by Richard Curtis
3. A person’s a person no matter how small. - Dr. Seuss
4. A great man shows his greatness by the way he treats little men. - Thomas Carlyle
5. When I was young, I used to admire intelligent people; as I grow older, I admire kind people. - Abraham Joshua Heschel
6. Be kind to unkind people – they need it the most. - Unknown
7. It is futile to judge a kind deed by its motives. Kindness can become its own motive. We are made kind by being kind. - Eric Hoffer
8. Never look down on anybody unless you’re helping them up. - Jesse Jackson
9. Be so full that even if they take & take & take you can still be overflowing. - Rupi Kaur
10. I instantly realized that everything in my life that I’d thought was unfixable was totally fixable - except for having just jumped. - Ken Baldwin. Golden Gate Bridge jump survivor
11. My religion is very simple. My religion is kindness. - Dalai Lama
12. No one has ever become poor by giving. - Anne Frank
13. To share often and much… to know even one life has breathed easier because you have lived. This is to have succeeded. - Ralph Waldo Emerson
14. If you can be kind and considerate for one day, then you can be for another. It won't cost you a penny in the world. - Dale Carnegie
15. Let us learn to live with kindness, to love everyone, even when they do not love us. - Pope Francis
16. Kindness is no virtue, but a common duty. - Frederick Greenwood
17. Be kind whenever possible. It is always possible. - Tenzin Gyatso
18. A good man is kinder to his enemy than bad men to their friends. - Joseph Hall
19. Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again. - OG Mandino
20. Be nice to strangers. Be nice even when it doesn’t matter. Sam Altman