Conquering The Battle Within | The Odyssey Online
Start writing a post
Politics and Activism

Conquering The Battle Within

How do you encounter problems that are stressful or weigh on your life, emotionally?

23
Conquering The Battle Within
Dr. Holly Clemens

"Could things be the way they are because you are the way you are?"

This famous quote by famous author Cindy Trimm speaks milestones. This theory really applies to each and every one of our lives. The question is which way does it apply to yours? Do you have a life full of chaos and discord? Does your life thrive on horrible and depressing events? Is your life full of happiness and peace, on the other hand? Does it seem like everywhere you go, you have a good time, and does it seem as if everything in your life is almost perfect? Are you the person that exudes good energy and people feel that your are a joy to be around overall? Now step back and take and ask yourself which one of these two statements resembles your life.

All in all, bad things happen to us all. The main question that needs to be answered is how are you going to handle these bad scenarios? The general definition of mind over matter is "the use of willpower to overcome physical problems." It is best for you to have an optimistic viewpoint about life. If you expect good things to happen, and having the mindset that things WILL get better and not focusing on the negatives then surely it will manifest. We are all going to have bad times as already stated, but the next time focus not on what happened, but why it happened.

Could you not have the amount of money desired, because of your spending habits? Could your relationship with your girlfriend or boyfriend have ended, because of lack of communication? Are you working out and trying to lose weight, yet you are not getting any results because you are still eating at fast food restaurants? We have to take accountability for our actions and go from there. Sometimes in life things can just happen for no reason, leaving you speechless. Again, as already stated, do not look at what happened, look at why it happened. Sometimes crisis situations happen to show us how to be appreciative of the things we already have. I think we all can relate to the famous quote "what is taken for granted will eventually be taken away."

Other times, crisis situations happen to us so that we can grow spiritually, emotionally, psychically, psychologically, and even mentally. You cannot keep the same mindsets, or habits forever. As long as you are alive and breathing, there is always room for growth and changes to be made -- especially for us in college.

This is the point in our lives were some of the craziest situations seem to happen. This is were we start to figure out who we are and what we like. In the end, if and when these situations happen that frustrate us remember to look at all of the positive things in our lives versus the few things that went wrong, or didn't work out. We all have something and someone to be thankful for. No matter what age, if you change your mind, you change your life! Everything is a bout perspective and how you view things. Don't always think that the way you view things is right always be open to different views and theories.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

618270
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

510378
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments