It's Okay To Say No | The Odyssey Online
Start writing a post
Health and Wellness

It's Okay To Say No

God doesn't want us to always be "yes people."

54
It's Okay To Say No
Blitz

Those who know me can probably all agree to this: I am a pushover.

If this sounds like you, then this article is for you.

Because you're like me. We are "yes people." We don't know how to say no, so we end up committing to too many things or saying yes to things when we shouldn't.

It's easier to say yes, but it's not necessarily better for us. We are too uncomfortable with the idea of turning someone down that we take the easy way out instead of prioritizing our needs and just saying no.

A year or two ago (and still today, although I'd hope to be able to say I'm making progress), this all perfectly described me. I was (and still am) that "yes person." I did (and still do) say yes when I should say no.

However, God has been working in my little heart and teaching me why and how I need to learn how to balance when to say yes and when to say no.

This balance is important because without balance, we stress. Stress is harmful to our physical and mental health, and Jesus Himself tells us in Matthew 6:25 not to worry or be anxious about our lives. By this we can know that if we are committing to too many things and it causes us to grow anxious, we are doing something wrong.

It's important to leave time to be with God. It may seem like the right thing to do all the "good" things you can do for others, but it's not always right if you don't take time to settle down and focus on your own mental and spiritual life. Even Jesus often went off by Himself often just to be alone and pray. (Luke 5:16)

It's also not realistic to say yes to everything, because often times that means you will realize later that you shouldn't have said yes and you have to cancel. Though you may have good intentions in saying yes originally, canceling later makes you seem flaky and it's better off just to be truthful and politely say no up front.

It's also a very important skill to be able to say no. Peer pressure is certainly real, and we need to be able to make our own decisions that aren't based off of how people will react.

This isn't to say it is a bad thing to want to help others and bring others joy, but it shouldn't be our driving force. The reason we want to say yes to everything is because we hate the thought of letting anyone down, especially when we highly regard their opinion of us.

Though it sounds so well-intentioned and selfless, this kind of "yes" attitude is unbiblical. God says he doesn't want us to be "people pleasers."

The Scriptures address this topic many times, but I've personally found Colossians the most impactful on this subject. These are just two verses in this wonderful chapter which shed some wisdom about where we should be aligning our priorities:

in all things obey those who are your masters on earth, not with external service, as those who merely please men, but with sincerity of heart, fearing the Lord. Whatever you do, do your work heartily, as for the Lord rather than for men. (Colossians 3:22-23)

It's not that God is saying He doesn't want us to do good things. He just doesn't want us to do good things with an insincere heart and for the purpose of pleasing men. When it comes down to it, people please other people in order to build up their own false sense of confidence, and people that love you less for saying no are not people that you want in your life anyway.

The last verse also says to "work heartily." God doesn't want us to say yes to too much because He doesn't want us to spread ourselves too thin and sacrifice the quality of what we are doing. He calls us to do everything to the best that we can, and if we aren't doing our best, we are probably doing too much.

Again, it's not a bad thing to say yes. Sometimes it's fun to spend time and have fun with friends or share your blessings with others. Giving unto others, enjoying life with friends or getting involved with the community is a great thing, but first check that you are following God's will and not your own will or the will of others.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

6949
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less
Jenna Pizzi and her mom smiling by a waterfront with a historic ship in the background.
Jenna Pizzi

There is always a time in the semester when you have about three papers, four tests, five assignments and two projects due within the same time period. Isn't that just the best?

It's almost as if the professors all plot against you just to make college even more stressful than it already is. No matter how many people try to make you feel better, no one ever compares to your mom. Moms always know exactly what to say.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments