I don't know why it happens.
It just happens sometimes
Everything gets ten times worse
And my body tenses up
As I start to panic
Its worst in the crowds
People all around me
It feels like I've fallen into quicksand
With no hope of escape
As I sink into an endless dept
But it can happen anywhere
In the classroom as I try to work
Well I'm talking to my friends
When I'm out and about
All I can do is try to ignore it
As my chest tightens
And my eyes water
Eventually it passes
Normally once I've fled
And found a corner to hide in
Then I just go on with my day
As if I never almost had
A mental meltdown