The Importance of Mental Muscles | The Odyssey Online
Start writing a post
Politics

The Psychology And Importance Of Mental Muscles

In such a technological age, there is no limit to the importance of the mind.

103
https://pixabay.com/en/brain-mind-psychology-idea-drawing-2062057/
PIxabay

It was Plato himself, the famous ancient philosopher, who was one of the first voices in opposition to the concept of writing.

Although it was a fascinating new form of record at the time of its origin that allowed for knowledge to not only be stored but also to be accurately and descriptively passed onto future generations, Plato saw and refused to ignore the devastating side effects that would impact a nation, a world to come - namely, that of the destruction of memory.

You see, prior to written record and even to the written word as a whole, humankind relied solely on the mind as its receptacle for every aspect of life. Any knowledge that was acquired, any information about other people, any events or specific dates, and anything had to be stored internally or it would be lost forever. Seeing as how the stakes were extraordinarily high and learning needed to be, in a word, permanent, people realized how vitally important memory was and began to exercise it, strengthening their mental muscles until they could flex them with ease and without thought. They constructed elaborate techniques and figured out ways to practice them, ultimately making memory an art form deeply to be treasured.

We now live in a digital age.

Naturally, despite the opposition, the pros of writing vastly outweighed the cons and a new medium of record and communication was born. Innovations happened, as they are wont to do, and writing was transferred into a digital universe of connectivity, storage, mass communication - essentially tangible, hand-holdable memory. We now live in an age where you can hold your entire life in the palm of your hand and physically flip through your memories all cataloged onto one screen. Every technological outlet struggles in a desperate rat race to create the newest portable memory compartment, itching to be heralded as creating a device that basically thinks for you.

Progress and technological advancements are fascinating and immensely beneficial. Seeing how much they have helped my family and given us the chance to connect with each other, especially while I am embarking on the adventure of college life, is a blessing beyond words. And writing, as is probably not entirely inconspicuous, is one of my favorite activities in the world. I'd be lying if I said I wasn't ineffably thankful for the advances that I am blessed enough to benefit from as I go about my daily life. Bashing technological genius is not my point.

But my point does, in fact, involve a step outside of innovations for a second.

As amazing and important as technological advancements can be, there reaches a point where it can go too far in usurping our brains of their innate functionality. As humanity has watched the tide of progress sweep in, it has somewhat abandoned its mental flexing for physical flexing of the newest gadgets. We don't even have to remember the phone numbers of our loved ones anymore, for goodness's sake. But in the world of academia and in the world of remembrance, if we allow our mental muscles to fall entirely out of shape, I know we will live to deeply regret it.

The human mind is a fascinating thing. It is brilliant, and it knows it. If we allow our worlds to be stored on a machine and factor out ourselves, we will have a bare skeleton of our lives etched into the back of our heads. Our brains capture the emotions of the world around us. Our brains build our perceptions and shape the ways in which we interact. The more we strengthen ourselves mentally, the more we will understand what we see, hear, say, think, do. The more we will remember of what really matters to us. We can understand how our and others' biases affect us and what we can do to guard against them. We can define ourselves and figure out our passions.

We can shed the stress of academics by forging a mental foundation on which to place that which we learn. We can see through the simple, subtle tricks that this world will throw at us, from the plotting of salesmen to the allure of places like casinos to anything you'd like to think of, and in protecting ourselves from them, we can hold our ground and find comfort and confidence in our own knowledgeability of the environment in which we live. We can pass these protections and understandings and knowledge onto our loved ones, our children, our generations and those to come.

Plato opposed the concept of writing, but I would venture to guess that he knew the genius of it would be inevitably utilized. Thus, he simply used his time to advocate for what he knew worked to enhance daily living and the world around us: mental muscles. As I research more about what it means to have a truly powerful mind, I am blown away by all the possibilities of understanding this amazing world in which we live that we have right in front of us. In the hopes that Plato would have been proud, I now beseech you to take a little time and think in yourself. Think in yourself.

Explore your mind and your memory and keep a detailed, personal mind bank of the things you don't want to forget. Take yourself out of your handheld memories and keep in mind the thoughts, feelings, emotions, and wonder of what it is like to live in each and every moment of each and every day.

Your mind is your weapon and your ally and yours to keep. Cherish it with everything you've got.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Disney Princesses
The Odyssey
Tiana would no doubt be disappointed in the food our cafeteria has to offer.

And hopefully she would cook for everyone in her dorm.

She definitley would not take any 8:00 am classes because she would be up late baking and cleaning up the communal kitchen that are available in every dorm.

Keep Reading...Show less
Adulting

The Struggles of Being A Last Semester Senior, As Told By Michael Scott

25 reasons your last semester in college is the best and worst time of your life

776
Michael Scott

The day you walked onto your school's campus for the first time you were scared, excited, and unsure of how the next four years of your life were going to turn out. You doubted it would go fast and even though you weren't positive about what your future plans would hold, you had plenty of time. You figured out your major, added a minor or two, joined a handful of organizations and all of the sudden you're here. Your final semester of undergrad. Now you've got 25 problems and graduation is only one.

Keep Reading...Show less
Student Life

Syllabus Week At UD Explained By "The Office"

"The Office" understands the struggle of the first week back from winter break.

697
the office

January 19th is the first day of the second semester at the University of Dayton, and students couldn't be more excited. However, the excitement that students are experiencing may be short-lived once they see what this semester's courses will entail. Although students will be happy to be back at Dayton, they may realize this semester will be more difficult than they predicted. Here are some things that happen during syllabus week explained by " The Office."

Keep Reading...Show less
Entertainment

Your Friend Group, As Told By Disney Princesses

Each Disney Princess has their own personality, and chances are you've got a friend in your group to match it.

1216
Disney Princesses

The dynamics of any friend group are usually determined by the personalities which make it up. Chances are, while personalities may overlap, each person in your friend group holds his or her own place. It is the differences which bring the groups together and keep them functioning. No matter how functionally dysfunctional your friend group may be, if you're anything like me, you feel absolutely blessed to have found such a wonderful group of humans to call "your people." Here is what your friend group might look like if they were Disney princesses (and that wasn't just a thing you all pretended in your heads):

Keep Reading...Show less
dorm roon
Tumblr

College is a place where you spend four years exploring opportunities you never knew were there, creating the person you are, and making life-long friends. College is hard, but it is worth spending four years there. Just because college is difficult doesn't mean that it's not fun. There are plenty of great memories you can make during your four years if college. Here are ways college is designed to be the best four years of your life:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments