The Importance Of Academic Breaks | The Odyssey Online
Start writing a post
popular

The Importance Of Academic Breaks

We all need to decompress sometimes.

7377
The Importance Of Academic Breaks
Castles and Coasters

We all love vacation, right? For most, it is a time to unwind from school or work, and we get to ease our minds off all the important tasks we have to complete when we return to reality. Breaks are crucial for our mental health. Parents have begun to allow their kids to have one or two days of the year as "mental health" days, which they use when everything seems to become too much at once. I think students and even adults let themselves get so stressed out that they do not even take in consideration the fact that we're allowed to need a breath. School breaks are a great way for students to decompress without having to take their own time off.

For our school system, we get a fall break (a week at the end of September), a Thanksgiving break (week off during Thanksgiving), Christmas break (two weeks at the end of December), five-day weekend in February and spring break (a week off at the beginning of April). That seems like a lot, but when looking at a calendar, most of it is just clustered in the first semester of the school year. Our sanity tends to start leaving us in mid-February, due to approaching AP exams and finals; we only get two real breaks in the second semester. Although I know it is hard to add in some extra days off in the second half of the year, it is vital that we should try to even just insert a few extra-long weekends. They are a great way to have the time off without establishing a full week off from school.

Students and teachers get really antsy right before a break because the amount of work keeps piling on without stops. Teachers want to have relaxation time just as much as us. It's unfortunate how excited we become when a break is around the corner. Of course it is amazing to have a week of not thinking about calculus or essays, but have we really become a society that dreads academics and learning so much? School has evolved into a system that feels like we are working. If we fail, the teachers look bad. If the teachers look bad, the administration looks bad. If the administration looks bad, the school district looks bad. This food chain is continuous, and the workload passed down from the board of education onto each level adds on. Students should strive to get good grades, but we should not have to feel the pressure to do well in order to make our teachers look better.

Breaks are generally seen as times to destress and do absolutely nothing, especially Thanksgiving break. The truth about that is we really do need a week of doing nothing. Of course, some productivity is necessary. Maybe you need to clean your room or go get some new winter clothes. Black Friday is a great way to get things done as well. Have we let ourselves become so tired over the course of the previous school days that we need a whole week to clear our mind and prepare to return to the books? That is ridiculous because my friends and I really do need a whole week off to remind one another just how much of a break we really needed.

On a positive note, breaks are great for bringing us back to reality for ourselves. Some people get so stressed during school that they begin to lose sight of who they are, and this time can really allow them to remember how lucky they are to have the life they have. School is definitely crazy for me at times, but it is breaks like this where I get to sit down and think about my amazing life. I have wonderful people surrounding me and so many blessings and opportunities that help me grow as a performer and person. The school year can jumble up all my thoughts, but it is so great to have the time to stop and smell the roses.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

7101
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

3280
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

2407
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

2233
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments