Birthdays are all about being the center of attention, - birthday wishes from friends and family, and celebrating another milestone in your life. People go out of their way to buy party favors, set up parties, and buy gifts just to make someone feel special on their birthday. However, some people dread their special day because of anxiety and depression. This past weekend was my 22^ndbirthday, and although I'm usually excited for my birthday, this was the birthday I had been dreading.

Birthdays are inevitable. Once you reach past the age of 21, everything seems to go downhill, or at least I think so. Once I realized I was going to be 22 last Sunday, I realized the new responsibilities and norms that come with turning this age. I am a Junior at the University of Arizona, should be a senior, and most of my friends are younger than me. With most of my friends graduating this year at the age of 22, I can't help but feel bad that I will be graduating at the age of 23. After being at a large university for three years, I have felt "behind" because of my age and academic standing. Being the oldest of my friends brings a sense of anxiety out in me and pressure that I should be graduated by now.

Another issue I have with birthdays at this age is the expectation of certain milestones that I have not accomplished yet. With social media being such a large part of our society today, seeing so many different people on Facebook, Instagram, and Twitter posting pictures of what they are doing every second of the day, it's hard not to feel bad if you are not up to par with others lives. Some people are having babies, while others are going to medical school, where do I fit in?

Although birthdays bring some sense of negativity to me, I think that they should be celebrated in a positive light. My best friend, Colleen, knew I was feeling down about my birthday and wanted to help me feel better about turning the big 2-2. She bought balloons, silly string, and letter banners just to decorate our apartment to make me feel excited about the day. She bought me the most unique presents that only a best friend would know I would have wanted. At the end of the day, we went to my favorite restaurant and with the help of Colleen, my day had turned around.

While you may catch the birthday blues at some point in your lifetime, there are ways to change your attitude on the day. You may hear from someone from the past wishing you a happy birthday that can make you smile, or receive a gift from a family or friend that you had your eye on in the store and they knew you had to have it. Don't compare yourself to others when it comes to birthday plans, live the day how you would like and spend it with the people that matter most to you.