I have always been emotional. I cry over everything and nothing. I cry when I’m sad, I cry when I’m happy, I cry when I’m angry. Ever since I was a young girl, I have been very in touch with my emotions. And I’m done feeling bad for it.
For the longest time I felt like I was TOO emotional. Crying is stigmatized as a weakness—a surrender to emotions one cannot control. However, I no longer view myself this way, despite what others may think.
I decided to love myself, including loving my emotions. I know that I am often filled with so many feelings that they express themselves with tears, and I’m okay with that. It doesn’t mean that I’m weak. It means I allow myself to feel.
There is nothing wrong with knowing your emotions. It’s unhealthy to hold back how you feel and deny yourself feeling a certain way. Your emotions make you who you are, and it’s important to love yourself.