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I need Reassurance, and That's Okay

I am not ashamed to say that I need constant reassurance.

Jul 11, 2019

Reassurance can be absolutely vital to some people, especially those who suffer from anxiety disorders.

I have always had this preconceived notion that I was being too annoying when asking for this, but I have come to realize that it is completely okay.

Reassurance to me is necessary with family members, friendships, a romantic partner, or a boss at work. Sometimes I just need to hear that everything is okay, because the anxious voice inside my head says otherwise.

I am no longer ashamed of my illness. I cannot change the fact that I live with it, but I can try my best to work on the things I can change.

I also cannot control how people respond to this part of my life. Understanding that not everyone will be able to give me the desired amount of reassurance I want is something I have been learning to be more content with.

I have learned now to stop fighting against my illness and to start accepting it. I am not ashamed anymore to say that I might need reassurance more than others, and it is completely okay.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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