I Almost Let My Anxiety Determine My Future, And I'm So Glad I Didn't | The Odyssey Online
Start writing a post
Health and Wellness

I Almost Let My Anxiety Determine My Future, And I'm So Glad I Didn't

It was the day that I didn't let my anxiety control my decisions that I felt differently.

15
I Almost Let My Anxiety Determine My Future, And I'm So Glad I Didn't
Personal Image: Stephanie Davies

Almost four years ago, I was shaking with fear thinking about even flying alone. I used to convince my parents to make our seats together on flights because I was scared to even be near someone I didn't know. Little did I know at that point, I would be taking these flights and meeting thousands of people on a daily basis. I didn't give myself enough credit for my strength, it was much easier for me to tell myself that the goal would be way harder to obtain. I was scared to disappoint others yet even more terrified to let myself down, which kept me up at night. There would be too many thoughts about what could happen "if this went wrong" and not enough of "what if this goes right". My parents were always supportive and never questioned my capability to take on situations no matter how difficult or foreign.

It was me, it was always the voice inside of my head that told me differently. There was never anyone who questioned my abilities or told me that I wasn't able to do something. The second that I defined my own strength, I knew I was able to do just about anything in this world. It came with time, and mistakes as well as different situations that would bring out the worst to the only search for the best. The tears and anger were only pushing me more towards figuring out how I could become the best version of myself on all levels. It was the day that I didn't let my anxiety control my decisions that I felt different. I still struggle with maintaining confidence in my abilities due to my past, yet I don't allow that to have a hold over my happiness. Don't get me wrong, this has never been easy but it has been necessary. I've seen myself become the person who I've always wanted to be which is such an overwhelmingly great feeling.

There are days that I don't feel my best and anxiety knocks on the door, yet the good days definitely outweigh the bad. Everyone has a different experience with anxiety or just feeling nervous or anxious in situations in general. It's okay, and I wish that I was able to tell myself that all of those feelings were valid. Now that I'm older and more understanding of my own feelings, I'm able to find the strength in my mind to allow myself to cry or just talk about what's going on in my head. The more that I externalize my feelings and worries, the better I am able to find ways to cope and progress. It's okay to admit that you're not perfect because that's how you grow the most. I'll always do what I can to push forward and get through the rough days because I know a beautiful one is always coming.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
SpongeBob and Patrick - I'm ready

For eight semesters of college, we go through the same week in which we do absolutely nothing. The classes don't really matter yet and all everyone is doing is going out every second they can. According to students across the country, it's a waste of time and a reason to drink.

Keep Reading...Show less
20 Real-Life Struggles Every RA Experiences During Fall Semester
Gina Rodriguez

If you’ve ever worked in Residence Life, you know the struggle really can be real.

Here are 20 things that RAs struggle through on and off the clock.

Keep Reading...Show less
Ten Truths Every Honors Student Knows
Photo by Poodar Chu on Unsplash

One of the main reasons I came to Salem State was I was offered a spot in the honors program. While it offered many benefits, scholarships and priority registration to name a few, what drew me in was the strong sense of community and close knit friendships many found. I am glad to say that that I did find these things, and so much more. I found a home made up of some of the most brilliant and most unique people I have ever met. Being in an honors program creates a college experience unlike any other and creates some universal truths that really only an honors student can fully understand.

Keep Reading...Show less
Student Life

8 Things I Realized After My First Semester In College

Actually, Kylie Jenner, 2018 is the year of realizing things.

513
Friends

The first semester of college is famous for being one of the most difficult transitions of one's young adult life. You're thrown into a completely new area where the majority of the people surrounding you are strangers in an academic environment that's much more challenging then what you've grown accustomed to for the past twelve years. On top of that, you probably share a room with another person (or even multiple people) on the lumpiest "mattress" you've ever slept on.

With this change comes a lot of questions: what do I want to major in? What am I passionate about? Is what I'm passionate about something I'm actually good at? Why does the bathroom smell like cranberry juice and vodka? What is that thing at the bottom of the shower drain?

Keep Reading...Show less
girls with mascot
Personal Photo

College is tough, we all know. Here are 8 gifs you will 99% relate to if you are in college.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments