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How to Take A Break From The Stress of Finals

Even though the weight of finals feels crushing, you should take some away from studying and treat yourself

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How to Take A Break From The Stress of Finals
LSE

Somehow, it’s already December. How is that even possible? I feel like this first half of freshman year has flown by way too quickly! But even though this first semester seems to be melting away, December is always a time of year that I look forward to. Well, except for finals. In high school, finals aren’t too much of a hassle and by the time December rolls around, you’re basically checked out and already in the Christmas spirit. But in college it’s a different story. December translates into stress. Everyone I know is currently freaking out about finals, especially us freshmen, because we don’t know what exactly to expect.

Even though the weight of finals feels crushing, you should take some away from studying and treat yourself. Taking a break every now and then while studying can help to keep you more focused and refreshed so you don’t burn out as quickly. So take a step back from hours you’ve spent staring at the piles of notes and lectures looming on your desk and try out a few of these ways to get a study break!

Go For A Run

In all honesty, I don't really like running. But it can be a great way to get some fresh air and clear your mind for a bit. You can take out the stress of all the information you feel like you don't know for the upcoming final by pounding the pavement. And hey, exercise means endorphins and endorphins make people happy right?


Grab A Bite To Eat With Friends

Food is always a good distraction from life's struggles, so why not use it as a quick break from studying? Need a place to hit up for some coffee and brunch in the morning? Check out The Flying Biscuit! Or if you're taking your study break near lunch time, pop over to West Midtown and get some fab queso from Taqueria Del Sol! If getting to those places sound like too much effort, the dining hall or student center is always an option for a quick Starbucks or some Chickfila. Plus, after studying for as long as you have been, anything tastes good.


Switch Up The Location

Studying is boring enough as is, and doing it the same place for hours upon end can almost be painful. As part of your study break, take a nice stroll and switch up the location to something different every now and then. Head over to the library for a change. Even studying outside can be a nice difference from the monotony of a dorm room.


Catch Up On Some Sleep

Pretty much self-explanatory. Everyone loves naps.


Have A Jam Sesh

Take some time to relax by having your own personal dance party! Or grab some friends, the more the merrier.


Whatever it is that you choose to do, make sure you take time off for you! Finals aren't everything. These two weeks will pass soon enough and then onto Christmas!!


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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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