How To Successfully Set A New Year's Resolution
Start writing a post
Politics and Activism

How To Successfully Set A New Year's Resolution

2017 is your year.

4
How To Successfully Set A New Year's Resolution
Pexels

Believe it or not, the New Year will start in just a few days. That means that you only have a short time to set those New Year's Resolutions! Most of us set up our resolutions with the best intentions, yet somehow manage to fall off the bandwagon after just a few weeks. Whether your goal is to get in shape, become more organized, or save up for a concert, this easy, step-by-step guide will help you set and keep your resolutions this upcoming year.

Step 1: Reflection


Reflect on your past year. What did you do well this year, what could use some improvement? Think about all areas of your life, from relationships to your physical self. When you've come up with areas that you can improve on, build your resolutions from this area. Feel like you could spend more time with your friends rather than binge watching Netflix? Set a social resolution. Wish you would have hit the gym more than once a week this year? Set a fitness resolution. Any area in which you want to see improvement can be made into a resolution.

Step 2: Create Your Resolution(s)

This step is very important. I would recommend not creating more than 3 resolutions, otherwise you might become overwhelmed. Set specific, realistic goals for yourself. Instead of saying "this year I am going to lose weight," say, "In 2016, my goal is to lose 15 pounds by July 31st." This way, you have a specific goal to work towards, instead of just a general direction. Write your resolution(s) down in a place that you will look at often, like a in planner, on a post it note on your bathroom mirror, or on a paper on the fridge.

Step 3: Create a Plan

The most essential piece to meeting your resolution is setting up the pathway that can get you to your goal. If your goal is to lose 15 pounds by July 31st, think of the best possible plan to get you there. Join a gym. Buy books on meal planning. Research the healthiest foods to eat. Make a fitness board on Pintrest. Write down anything that you think will help you reach your goals, and then put it all in a planner or journal.

Step 4: Work Towards Your Goals

Now that you have prepared everything you need to meet your resolution, it's time to walk the walk. Follow the plan that you've made. Keep track of progress in your planner or journal. Give yourself updates and encouragement. If you fall off the bandwagon a bit, it's OK, just keep moving forward. Remember why you started this journey. Before you know it, you will have met your goal.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

71093
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

132734
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments