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Student Life

Here Are 3 Ways To Break Out Of Your Funk If You're Spending Too Much Time Alone

You may feel like you're alone now, but it's important to remember that loneliness isn't forever.

Amya Mitchell

May 10, 2019

Troy University

257

@mckenzieluskey/Instagram

When I first got to college, it became really hard for me to make new friends after being surrounded by the same people all of my life. I knew college was supposed to push me out of my comfort zone, but it was super difficult for me and I learned to find comfort in being by myself. There's nothing wrong with that of course (I've always been a homebody), but it eventually got to the point where I would get anxiety just by leaving my room to go grab something to eat. I knew a change needed to happen or else it would completely take over my life, so here are a few tips I used to break out of that funk.

1. Take yourself out on dates

The biggest thing for me was getting out of my room and going out to be an actual person in society, so I'd take myself out on dates. I'd go out to eat by myself, go shopping by myself, go get my nails done, and just the little things that I used to enjoy but didn't do anymore. Small things like going to the park to read a book or walk my dog didn't necessarily have anything to do with talking to other people, but it still allowed me to get out of my room where I thought I was gonna actually go insane.

2. Hang out with old friends

One of the things I mentioned was that it was hard for me to make friends. So, instead of diving head first into an uncomfortable social setting, I decided to go hang out with a few old friends first for a few days. This was really good for me because not only did I get to catch up with the people I grew up with my entire life, they pushed me to go out and try new things and to meet new people. This was a big step because it allowed me to get out of my comfort zone a bit before trying to make new friends.

3. Spend time with your family

I can't even count how many times my dad has taken the hour and a half drive just to come have dinner with me. It felt really good to just sit and talk with someone, and to be reminded of what you came here for in the first place. By spending time with my family, I was reassured that I am indeed loved, and just because it took me a little more time to open up, it didn't mean I'd be alone forever.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

Here Are 3 Ways To Break Out Of Your Funk If You're Spending Too Much Time Alone

You may feel like you're alone now, but it's important to remember that loneliness isn't forever.

1. Take yourself out on dates

2. Hang out with old friends

3. Spend time with your family

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Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

You need sleep, but also have 13 things due in the span of 4 days.

1. When it's December 1 and you have seven things due, three exams, and haven't slept in three days.

2. So you stress.

3. And cry.

4. Then call your mom to cry some more.

5. After the pep talk, you feel determined to get everything done.

6. But, now you're tired.

7. And really hungry.

8. Suddenly, it's 2 a.m. and you have only written three sentences and your paper is due in the morning.

9. You've made it to Friday... somehow.

10. Then Sunday hits and you find yourself back at the Lib.

11. So you cry some more.

12. But, you fight through the tears to get everything done because you're determined.

13. In the end, you feel on top of the world because you made it through the last week of class alive.

14. But, now it's finals week so good luck.

The ultimate list and gif guide to a college student's brain during finals.

What does the world outside the library look like?

Can I read this entire book tonight?

I should have gone to class more often.

Did the professor even teach this?

What is the lowest grade I can get on this exam and still pass the class?

Should I just drop out of school now?

Finals are ruining Christmas.

Just wrote three sentences so time for a break.

Need. More. Coffee.

What is sleep?

I'm too stupid for college.

Brain hurts.

Time for a Facebook Break.

I think I'm dying.

When will I ever need this information in the real world?

I can't read any of my notes.

I need my mom.

When was the last time I showered?

I need study snacks.

The struggle is so real right now.

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1. I'm so tired. I need a nap. Maybe I can sleep with my eyes open in class? Or pretend I'm not napping?

2. We have a test today? Why didn't anyone tell me? Did I know this?!

3. Can I quit school yet? It's only October, and I need a vacation.

4. The struggle is so real.

5. I'm so broke. SOS.

6. Stressed? Eat everything you own in your pantry and stuff your face with all your feelings.

7. "Did we have anything due in class today? Homework? Quiz? Test?" "Not that I know of..."

8. I need food. Where is the closest place to get food? I need it stat.

9. This is the longest day of my life. I need a drink, or two, or three.

10. Sleep? What is sleep? What a foreign concept.

11. When someone suggests going and studying in the library, let alone studying in general.

12. When the cafeteria or student center is packed and you can't find a seat anywhere so you literally have to sit in an abandoned corner.

13. When you see someone you used to hook up with. They see you, and approach you; so you have to pretend like everything is normal.

14. When you get your exam and realize you didn't study as much as you should have.

15. When you crush it on an exam or paper that you totally bullshitted.

16. I need a grande, extra strong coffee to get me through today.

17. When the professor announces you have a project due the following week with no instruction on what it's on and how to do it.

18. Is it Friday yet? Where's the weekend when you need it most?

19. It's freezing in here. I feel like I'm sitting in an igloo. I should have brought a jacket or worn long pants.

20. Did I remember my book? Damn, I forgot the book, and of course I need it for that quiz in class.

21. I would pay a million dollars to not go to class today; or actually never again.

22. I need a hoverboard to ride to class. Maybe then I wouldn't be running 15 minutes late to class every day.

23. Oh she/he's cute! I wonder if they're single. Who are they texting? They're BF/GF? I wonder if they think I'm cute. Could they be a potential new bae?

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