Starting a new year is the time to reflect on the past year and try to make this coming one better. It seems difficult to do given that, everywhere we look in the world there has only been disasters or growing tensions internationally or domestically.

The election of Donald Trump in the US has been a contentious subject, Europe has faced some aggressive changes with Brexit, extrajudicial killings continued in Yemen, lasting problems in Syria, xenophobia is still persistent, Nice terrorist attack, Berlin tragedy and Istanbul shooting in a club, and just recently Florida airport’s shooting.

As irrationally as it seems, turning the page on a brand new calendar is synonymous with starting fresh. This can be simply looking at those catastrophes in a different light and not let it put a damper on 2017.

I am not saying it will be easy but, as was proven by the events of this year, you never know when this day could be your last. It goes to say that procrastination is now banned from any thought. Being proactive seems to be a good resolution and incentive to be more organized, involved in social or family life and be more attentive to problems around you. This goes with maybe starting a new musical instrument, or a new sport, join a new organization, or set yourself to a personal challenge.

Next, one of my many goals is to keep myself healthy and fit. This means running or biking basically anything that will give me an endorphin rush and a good sweat before jumping in a warm shower. I found that being healthy led to a healthier lifestyle and healthier way to evacuate or curb feelings like frustration or anger.

Enjoy friendships and not let politics or disagreements separate us. I feel friendships should not be based on similar likings about politics or customs but on a deeper connection that is unique to a person. For example, someone can be as democrat as you but this does not mean that this person will also understand you on an emotional level. Friendships are built over years of time and dedication and it is a shame if it is broken because of one disagreement. To that end, being tolerant, understanding, and patient with people who deserve it is key. True friendships should also be given to special people and not to everyone you meet. This also goes with being informed about your own opinion and others opinion and not take opinions as direct personal attacks.

In addition, Give time to talk with people who often go unnoticed, such as grandparents, washing ladies in your house or dorms, beggars in the street who just want a smile (and a penny). Time in our generation is precious and often has a price. To be disposed to give time to say a simple hi and how are you and actually expect an answer is rare and will be acknowledged by the person.

Lastly, knowing how to appreciate simple actions or events in life that we often take for granted can help take a step back from problems that frustrate us which often has to do with paperwork (taxes, school, bank paper and so on). Actually, the simple fact of appreciating a sunny day can change your mood positively.