How To Recover From A Breakup | The Odyssey Online
Start writing a post
Relationships

How To Recover From a Breakup

Because breakups are a painful experience.

170
How To Recover From a Breakup
Photo by Jure Širić

Breakups are something almost everyone has to encounter at least once in their lives. No matter how perfect you think a relationship may be, situations can occur, or people can change, which can result in the split between what seems to be the most perfect couples. I'm here to tell you that you are going to be okay and that you will overcome these challenges.

Believe me, at first you might think that you won't be okay. At first, you may feel, shocked like "wow this is really over," or say things to yourself like, "why is this happening to me?" The first thing you have to do is let it all out. Most individuals experience what I like to call the "wallow phase," where all you want to do is lay in bed and eat ice cream. But you have to accept that it's over and move on. Know that you're going to be okay. Before you got into this relationship, you were single and happy. You were your own person living your own life. Now, you get the chance to learn how to be single and love yourself again.

I couldn't stress this enough. For me, the best things to do is to keep myself busy. I like to do this by hanging out with friends, working, reading, blogging, and going out to have a good time as a single gal again. If you are down, hurt, or uncertain, don't turn to the one you were once with. Doing this will make you look weak, and will just turn out poorly. Instead, talk to your best friends, your parents, or other family members. The great thing about family and friends is they're always there for you.

The next step is to slowly cut off connections. If your relationship ended poorly, then honestly, blocking them is probably the best thing to do. But if things ended mutually, or due to timing or the struggles of long distance, then cut off connections slowly. If you have to unfollow because that makes you feel stronger, or you keep glancing at there profile pic, then it's okay to do so.

Every person is different, and for me, I prefer to end things on good terms with people, but sometimes you can't control the situation. Maybe someday you could be friends again, but give it time. You can't just expect to go from lovers to friends in a heartbeat; that's just impossible.

Take time to be single and reinvent yourself. Don't rush into a new relationship. You need time to figure yourself out before you can love someone else.

"You can't love someone else if you don't love yourself."

So take the time you need, whether it's a month or a year, whatever you feel you need to be alone. Reinvent yourself and rediscover your passions. Something I recommend is working out and spending time with friends. Also, treat yourself by getting a manicure or going on a shopping spree.

When you feel happy again after taking some time to be single and figuring out the new you, maybe you'll realize there's a great guy out who will be for you. Once you learn to love yourself and live your life again, then you'll be ready for the right guy.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times "Parks and Recreation" Summed Up Your Library Experience

"I've only slept nine hours over the past four days, so I'm right on the verge of a nervous breakdown." - Leslie Knope

4886
Parks and Recreation excitedly gathered around a laptop at a table in an office setting.

The library. Club lib. The place every college student goes when they want to try and be a productive member of society. Who better to explain your experience than Parks and Rec?

1. When you've finally found the energy to leave your dorm room and walk into the lib like

Keep Reading...Show less
Taylor Swift in orange dress playing a moss-covered piano on stage with bright lights.

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

29217
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

12834
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments