Do you know that,
•Childhood obesity has functionally and physically limited most children's life.
•Limits the movements and interrupts the childhood growth
•With the smart device's children become lazy and eating habits changed
•Predisposes to type 2 diabetes, hypertension, and coronary artery diseases
Provide opportunities in day-to-day life activities and provide positive feedback.
Daily need to engage in 60minute physical activity
- 60 minutes of aerobic physical activity that increases the heart rate.More intensity activity three times per week
for more info visit
https://fitnesscope.com/f/how-to-prevent-childhood-obesity-with-exercise