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How To Lose Weight In A City Full Of Delicious Food

Meet your goals without missing out on New Orleans cuisine.

Virginia Dodenhoff

Dec 13, 2016

Food, Music and Culture in New Orleans

138

How To Lose Weight In A City Full Of Delicious Food

@diaryofhungrygirl

We've all been here before; we've eaten too many shrimp po'boys and it's time to get serious about losing weight (ugh). Fortunately, there is a way to continue eating the amazing food in New Orleans and watch your calorie consumption. I've been working on this for awhile now and I want to share with y'all what I've have been utilizing in New Orleans to watch my waistline.

Martin's Wine Cellar has salads and so does St. James. I also am a huge fan of Sake on Magazine. There's nothing wrong with going to your favorite restaurant and ordering some form of protein (gainzzzzz!) and some vegetables. You can even share your favorite entrée and appetizer with a friend. Today I went to Kenton's, and instead of ordering eggs Benedict, I just got fried eggs and sausage. It does take some sacrifices, but your end result will be so worth it! There are so many restaurants out there that have healthy options on the menu - you just have to look!

Eat Fit NOLA has gone around to a lot of New Orleans restaurants and mapped out certain options on their menus. Eat F it NOLA also has an app, featuring over 65 restaurant menus altered to be healthier. So if you're at the zoo, Fat Harry's, or even the Green Fork, you can find the healthiest option.

Working out is also crucial to losing weight. There are plenty of places to get fit for free. Audubon Park and City Park have walking tracks and workout stations. Even just running up and down St. Charles is so easy. (It's super motivating having all those cars watching you run!) I also like running through Loyola and Tulane's campuses. And of course there are so many gyms, barre studios, and spin classes you can join. The November Project is a free bootcamp that meets on Wednesday and Friday mornings; I highly recommend it. You just have to find what's right for you!

The most important thing about losing weight in New Orleans is that it's okay to "treat yo' self" every now and then. After all, when we live in a city like New Orleans, we can't just forget about foods like chargrilled oysters or a scoop of Black and Gold Crunch from Creole Creamery. So go out and hit your weight loss goals. We got this!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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How To Lose Weight In A City Full Of Delicious Food

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Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

You need sleep, but also have 13 things due in the span of 4 days.

1. When it's December 1 and you have seven things due, three exams, and haven't slept in three days.

2. So you stress.

3. And cry.

4. Then call your mom to cry some more.

5. After the pep talk, you feel determined to get everything done.

6. But, now you're tired.

7. And really hungry.

8. Suddenly, it's 2 a.m. and you have only written three sentences and your paper is due in the morning.

9. You've made it to Friday... somehow.

10. Then Sunday hits and you find yourself back at the Lib.

11. So you cry some more.

12. But, you fight through the tears to get everything done because you're determined.

13. In the end, you feel on top of the world because you made it through the last week of class alive.

14. But, now it's finals week so good luck.

The ultimate list and gif guide to a college student's brain during finals.

What does the world outside the library look like?

Can I read this entire book tonight?

I should have gone to class more often.

Did the professor even teach this?

What is the lowest grade I can get on this exam and still pass the class?

Should I just drop out of school now?

Finals are ruining Christmas.

Just wrote three sentences so time for a break.

Need. More. Coffee.

What is sleep?

I'm too stupid for college.

Brain hurts.

Time for a Facebook Break.

I think I'm dying.

When will I ever need this information in the real world?

I can't read any of my notes.

I need my mom.

When was the last time I showered?

I need study snacks.

The struggle is so real right now.

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1. I'm so tired. I need a nap. Maybe I can sleep with my eyes open in class? Or pretend I'm not napping?

2. We have a test today? Why didn't anyone tell me? Did I know this?!

3. Can I quit school yet? It's only October, and I need a vacation.

4. The struggle is so real.

5. I'm so broke. SOS.

6. Stressed? Eat everything you own in your pantry and stuff your face with all your feelings.

7. "Did we have anything due in class today? Homework? Quiz? Test?" "Not that I know of..."

8. I need food. Where is the closest place to get food? I need it stat.

9. This is the longest day of my life. I need a drink, or two, or three.

10. Sleep? What is sleep? What a foreign concept.

11. When someone suggests going and studying in the library, let alone studying in general.

12. When the cafeteria or student center is packed and you can't find a seat anywhere so you literally have to sit in an abandoned corner.

13. When you see someone you used to hook up with. They see you, and approach you; so you have to pretend like everything is normal.

14. When you get your exam and realize you didn't study as much as you should have.

15. When you crush it on an exam or paper that you totally bullshitted.

16. I need a grande, extra strong coffee to get me through today.

17. When the professor announces you have a project due the following week with no instruction on what it's on and how to do it.

18. Is it Friday yet? Where's the weekend when you need it most?

19. It's freezing in here. I feel like I'm sitting in an igloo. I should have brought a jacket or worn long pants.

20. Did I remember my book? Damn, I forgot the book, and of course I need it for that quiz in class.

21. I would pay a million dollars to not go to class today; or actually never again.

22. I need a hoverboard to ride to class. Maybe then I wouldn't be running 15 minutes late to class every day.

23. Oh she/he's cute! I wonder if they're single. Who are they texting? They're BF/GF? I wonder if they think I'm cute. Could they be a potential new bae?

24. Why is there never any parking? I pay thousands of dollars a year for one parking spot to be open.

25. When it feels like you've been in class for an hour and you look at your phone and it has only been five minutes (I'm crying on the inside).

26. When the professor asks if there are any more questions at the end of class and someone raises their hand.

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