How To Handle Exam Stress | The Odyssey Online
Start writing a post
Health and Wellness

How To Handle Exam Stress

It's about that time again, exams are upon us. Coffee for breakfast, lunch, dinner. Glaring at screens for 6+ hours. Eye bags noticeable from miles away. And it's only the beginning.

17
How To Handle Exam Stress
GIPHY

Here they are yet again, and everything that comes with them. They're basically a way to bring your mood down. The worst part about them? When you finally forget about them and your professor uploads your grade to eCampus on a Friday right when your weekend is about to start. If it goes well, then hey, a good start to the weekend. But when it's a bad grade, your whole weekend is in shambles. You can spend a good week in advance studying for the upcoming exam and you still flip to the first page of it and understand absolutely nothing. Partial credit is better than nothing right?

Here's a bit of motivation to get through these first rounds of exams if you do not feel prepared at all: let this serve as an example of what NOT to do next rounds of exams. Do not wait until two days before to study. Do not wait until the two days before the exam because then you definitely know you're not in a good place.

After class, try to go over your notes that the professor just went over. Make flashcards over the topics that the professor focused on the most and go over those notecards leading to the exam. Better yet, organize your notes after every class and try to connect them to the learning objective. (if your professor has one for each chapter) It takes work and can be tiresome.

Sometimes you do want to just say "But this exam isn't for another two weeks!" Well let me tell you something, those two weeks are quickly going to turn into two days just like last time, and you will be in a pickle.

The first round of exams didn't go as planned? Don't stress too much about it, you're getting used to the professor's format and type of questions they ask. Next round, you'll do way better. Just remember the way in which professors asked questions. Are they the type to ask the "all of the above BUT E", "none of the above", or " A, B, C"? Those are always the most stressful. But it's alright you got this. The first round of exams is almost out of the way, which means that the semester will only go faster. Good luck and don't procrastinate. Find the best method of study for you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
student sleep
Huffington Post

I think the hardest thing about going away to college is figuring out how to become an adult. Leaving a household where your parents took care of literally everything (thanks, Mom!) and suddenly becoming your own boss is overwhelming. I feel like I'm doing a pretty good job of being a grown-up, but once in awhile I do something that really makes me feel like I'm #adulting. Twenty-somethings know what I'm talking about.

Keep Reading...Show less
school
blogspot

I went to a small high school, like 120-people-in-my-graduating-class small. It definitely had some good and some bad, and if you also went to a small high school, I’m sure you’ll relate to the things that I went through.

1. If something happens, everyone knows about it

Who hooked up with whom at the party? Yeah, heard about that an hour after it happened. You failed a test? Sorry, saw on Twitter last period. Facebook fight or, God forbid, real fight? It was on half the class’ Snapchat story half an hour ago. No matter what you do, someone will know about it.

Keep Reading...Show less
Chandler Bing

I'm assuming that we've all heard of the hit 90's TV series, Friends, right? Who hasn't? Admittedly, I had pretty low expectations when I first started binge watching the show on Netflix, but I quickly became addicted.

Without a doubt, Chandler Bing is the most relatable character, and there isn't an episode where I don't find myself thinking, Yup, Iam definitely the Chandler of my friend group.

Keep Reading...Show less
eye roll

Working with the public can be a job, in and of itself. Some people are just plain rude for no reason. But regardless of how your day is going, always having to be in the best of moods, or at least act like it... right?

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

Keep Reading...Show less
blair waldorf
Hercampus.com

RBF, or resting b*tch face, is a serious condition that many people suffer from worldwide. Suffers are often bombarded with daily questions such as "Are you OK?" and "Why are you so mad?" If you have RBF, you've probably had numerous people tell you to "just smile!"

While this question trend can get annoying, there are a couple of pros to having RBF.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments