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6 Workouts To Get Your Dream Summer Body

A guide to be able to wear your favorite swimsuits all summer long.

Taylor Wessley

Mar 28, 2019

University of Oklahoma

237

https://www.flickr.com/photos/150388148@N02/35986177122

Summer is coming up, and with summer comes bikini season! We are all beautiful, and summer is the perfect time to show it off. Whether you are looking to get in shape or just want to stay fit, here are six workouts that will help you achieve your body goals!

With these workouts and diligent training, you should see results by the time summer comes! If you go to the gym, I personally recommend starting with exercises like these and using free-weights before you move to the machines. If you use free weights, you will be able to target certain muscle groups. Stick with it, and you will see results. Side note, make sure you drink plenty of water to stay hydrated. Enjoy your workout!

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Winter break is a cherished time for many after enduring a grueling fall semester. It’s a time of relaxation and time spent with loved ones over the holidays. However, once the new year rolls around, we’re all ready to go back to school. Here are thoughts every college student has during winter break.

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10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

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The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

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6 Workouts To Get Your Dream Summer Body

A guide to be able to wear your favorite swimsuits all summer long.

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The most common: "Is it time to go back to school yet?"

1. “It’s the most wonderful time of the year!”

2. “A home cooked meal at last.”

3. “Happy Holidays! I need to bake cookies and watch movies.”

4. “Reunited and it feels so good!"

5. "Okay, it's January second. Time to go back to school.”

6. "$125 to rent a textbook?"

7. “I should probably get some shifts in.”

8. “I’m broke.”

9. “I’m hungry.”

10. “How many more days left of break?”

11. “I love not having any responsibilities.”

12. “I’m staying in bed. All. Day.”

13. “Wait, should I start working out?”

14. “Wow I need to go back to school.”

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

1. The Family Traditions

2. Enough food for an actual army

3. Never enough space

4. Always Loud & Never Boring

5. Parties. Parties. Parties.

6. Scheduling

7. Travelling

8. The family members you see once a year

9. DRAMA

10. The questions about life

AKA, Christmas overload.

I'm technically an adult, so I'm legally required to live a little, right?

1. Watch an R-rated Scary Movie in a Movie Theater

2. Buy a Lottery Ticket

3. Vote in an Election

4. Participate in a Run (or a Walk, Realistically) for Charity

5. Go on a Road Trip

6. Start a Savings Account

7. Get a Credit Card

8. Sign up for Spotify Premium

9. Go to a Club

10. Start a Meditation Routine

11. Go to a Yoga Class

12. Treat Myself to a Dinner for One

13. Volunteer for a Charity

14. Participate in a Research Study

15. Bake Something (That Ends Up Being Edible)

16. Go Skydiving

17. Be Called for Jury Duty

18. Figure Out What I Want to Do With my Life

The holiday classics that shaped my life

1."But what would happen if we all tried to be like Santa and learned to give as only he can give: of ourselves, our talents, our love and our hearts? Maybe we could all learn Santa's beautiful lesson and maybe there would finally be peace on Earth and good will toward men."

"Sometimes the most real things in the world are the things we can't see."

"If you won't use your heart, who cares if it gets broken? If you just keep it to yourself, maybe it'll be like my rollerblades. When you do decide to try it, it won't be any good. You should take a chance. Got nothing to lose."

"Remember, no man is a failure who has friends."

"Life is made up of meetings and partings. That is the way of it."

"If you look for it, I've got a sneaky feeling you'll find a that love actually is all around."

"Sometimes things look good on paper, but lose their luster when you see how it affects real folks. I guess a healthy bottom line doesn't mean much if to get it, you have to hurt the ones you depend on."

"'Maybe Christmas,' he thought, 'doesn't come from a store. Maybe Christmas, perhaps, means a little bit more.'"

"Faith is believing when common sense tells you not to."

"There's room for everyone on the nice list."

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