5. Eat junk food. | The Odyssey Online
Start writing a post
Health and Wellness

10 Ways To Indulge In Self Care During Finals

Always make time for you.

642
10 Ways To Indulge In Self Care During Finals

In This Article:

With finals fast approaching, it's easy to forget about self-care. Take care of your mental health during this crazy time and don't throw your own well-being away for that A. Here are some ways you can indulge in self care during finals. Do at least one (or all) of these things to help!

1. Take a bath!

Grab a bath bomb and get in the tub to relax!

2. Go meditate.

Try to clear your mind for at least 10 minutes away. Take that time to focus on your breath and not your stress.

3. Try some yoga

Do a quick 20 minute yoga session to relax between long study sessions.

4. Curl up for a nap.

Power naps are extremely energizing and can help you stay awake longer.

5. Eat junk food.

Sugar and junk help you focus and it tastes good too! You can eat healthy when you don't have a calculus exam tomorrow.

6. Take a walk.

It's April and the weather is nice! Flowers are in bloom! Dogs are outside! What more reason could you need?

7. Buy yourself something nice!

Order something online that will get here after you're done with finals. It's a nice little victory award to look forward to.

8. Drink lots of tea.

Tea is delicious and good for you. It also makes you feel smart and fancy.

9. Watch a show during breaks!

If studying is hard for you, do it in intervals were you can reward yourself with a quick 20 minute show in between sessions. Make sure it's something you've already seen before so you're not blowing off all of your work to find out what happens next. Watch The Office!

10. Don't pull an all-nighter.

While it may be tempting to push work back and stay up all night to catch up, don't do it! You'll end up tired for your exam and therefore less focused. Get a full 8 hours of rest and arrive on time for that A!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

8 Stereotypes Sorority Girls Are Tired Of Hearing

We don't buy into these... just like how we don't buy our friends.

281
Sorority Girls
Verge Campus

Being a part of any organization undoubtedly comes with the pitfalls of being grouped into negative stereotypes, and sororities are certainly no exception. Here are the top few things, that I find at least, are some of the most irritating misconceptions that find their way into numerous conversations...

8. "The whole philanthropy thing isn't real, right?"

Well all those fundraisers and marketing should would be a waste then wouldn't they?

Keep Reading...Show less
Lifestyle

11 Things Summer Nannies Can Relate To

There are plenty of obstacles that come when taking care of kids, but it's a very rewarding experience.

1385
kids in pool

As a college student, being a nanny over the summer is both enjoyable and challenging. Underneath the seemingly perfect trips to the pool or countless hours spent playing Monopoly are the obstacles that only nannies will understand. Trading in your valuable summer vacation in return for three months spent with a few children less than half your age may seem unappealing, but so many moments make it rewarding. For my fellow summer nannies out there, I know you can relate.

Keep Reading...Show less
girl thinking
thoughtcatalog.com

There are a lot of really easy, common names in the U.S. and while many of those simple names have different spellings, most of the time, pronunciation is not an issue that those people need to worry about. However, others are not as fortunate and often times give up on corrections after a while. We usually give an A+ for effort. So, as you could probably imagine, there are a few struggles with having a name that isn’t technically English. Here are just a few…

Keep Reading...Show less
Daydreaming

day·dream (ˈdāˌdrēm/): a series of pleasant thoughts that distract one's attention from the present.

Daydreams, the savior of our life in class. Every type of student in the classroom does it at least once, but most cases it is an everyday event, especially in that boring class -- you know the one. But what are we thinking while we are daydreaming?

Keep Reading...Show less
Jessica Pinero
Jessica Pinero

Puerto Ricans. They are very proud people and whether they were born on the island or born in the United States by Puerto Rican parent(s). It gets even better when they meet another fellow Puerto Rican or Latino in general. You’ll know quickly if they are Puerto Rican whether the flag is printed somewhere on their person or whether they tell you or whether the famous phrase “wepa!” is said.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments