How To Deal With Injuries When You're A Student Athlete | The Odyssey Online
Start writing a post
Sports

How To Deal With Injuries When You're A Student Athlete

"This time next year you'll be as good as new," they said.

12
How To Deal With Injuries When You're A Student Athlete
Kimberly Rodriguez

When I signed my National Letter of Intent to play softball at Nicholls State University in the fall of my senior year of high school, I envisioned my career playing out in numerous ways. I envisioned walk-offs and rings and teammates that would continue to be my sisters long after my softball days were done. But I never not even once envisioned injuries and especially not surgeries.

About a year after signing to play at Nicholls, I found myself alone in a gown at the hospital awaiting to hear news that I both desperately wanted to know and also nothing to do with. It’s a strange feeling being both so eager and so resentful for a piece of information you're about to receive from a man in a white coat who went to school for years to be able to diagnose and fix the problem on the x-ray. But I’m curious as to whether they make orthopedic surgeons take a course on how to tell an athlete their beloved career that has yet to even start, will need to take a detour. I was able to finish my freshman year with at least the ability to be a designated hitter and help my team that way.

That summer, I had surgery on my rotator cuff. “It’s a 9-12 month recovery process, this time next year you’ll be as good as new. Probably even better,” said my doctor. I had no choice but to trust him. He warned me of the the extreme physical pain I would be in shortly after the surgery, gave my a prescription for hydrocodone, patted my good shoulder and showed me the way to the door. It was that easy. I stand here, or sit I suppose, on July 28, 2016, 365 days post operation, without the ability to throw normally or fix my hair without contorting my back at angles I'm sure aren’t healthy. One whole year filled with tears, frustration and anger later, I still don’t have full range of motion.

It’s so easy to say well she just didn’t go to therapy or try hard enough. Well, I can string apart that accusation real fast. I spent so much time in the training room at school that I had almost every athlete’s injury and therapy protocol memorized by heart. I can do some things that one of my roommate’s who’s major is athletic training is learning about, simply because I was there every day. I also went therapy two to three times a week at the hospital next door. My bands and my Jas Splint (a Jas Splint is a contraption that you strap on and crank until your arm is at the angle that you can’t do on your own.) came with me on almost every softball trip we had that season. I shouldn’t have to say the following but I will anyway. I gave physical therapy my absolute all. I worked harder in that training room than in any other weight room or softball field combined because I knew that was the only way to get back on the field. So how do I still not have full range of motion? Turns out, playing musical chairs with therapists, getting in a car accident and developing frozen shoulder is a good way to stall progress.

So what do you do when every day you wake up, go to therapy and work your butt off and it’s still not enough? What do you do when they told you you’d be 100 percent by this time but you're still not even close? What do you do when you know you have to walk on campus in a couple of weeks and still technically have to be on the injured reserved list? You just keep going. Or like my good friend Joe Dirt once said, “you gotta keep on keepin' on.” No where in your therapy protocol does it say feel sorry for yourself. Be grateful for all the progress you’ve made so far. Don’t give up. And most importantly, don’t lose faith. You can do it. Just keep on keepin’ on.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
nothing on to-do list

Winter break is a cherished time for many after enduring a grueling fall semester. It’s a time of relaxation and time spent with loved ones over the holidays. However, once the new year rolls around, we’re all ready to go back to school. Here are thoughts every college student has during winter break.

Keep Reading...Show less
Relationships

10 Facts All People In A Large Family Can Confirm During The Holiday Season

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

3102
kids jumping

The holidays are full of lights, sweets, sweaters, and your favorite movies. There's nothing quite like this period from the beginning of December through January. Christmas, Hanukkah, and New Years. The fun of it all.

I don't know about you but with my large Italian family something is always going on during this season. It can be the most wonderful time of the year while also being the most hectic. These are a few things you know if your family is anything like mine during this time.

Keep Reading...Show less
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

5568
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

3494
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments