Many serious health issues relating to feet, back and kness have arised as a result of the type of shoes that people wear with the greatest number affecting those whose jobs requires them to stand all day long. This can be avoided by purchasing the right kind of shoes without having to focus only on style or budget over our comfort and health.
Before you think of purchasing your next pair of shoe try to put the following into consideration.

1) choose a pair of shoes that properly fits you

Avoid ill-fitting shoes especially when having to stand for long hours as they tend to add more pressure and strain in your feet and legs causing discomfort, pain and swelling.

Ill-fitting shoes also leads to the formation of blisters due to the pressure exerted on certain areas of the foot.

2) Go for a lightweight shoe
Heavy shoes are normally made of less comfortable material and therefore are not the best choice when having to study all long. Lightweight should are comfortable as are made up of light materials enabling your feet to breath more easily all day long.

3) Choose a shoe that is flexible
Flexibility of a shoe enables you to move around more easily as they provide more comfort unlike firm shoes. Testing for a shoe's flexibility is easier as your only required to bend the toe upward and ensure it bends under the ball of the shoe.

4) Consider choosing a pair that is designed to provide comfort
When looking for a shoe put into consideration the following features as are the ones that determine the comfortability of a shoe.

* A midsole
Make sure the midsole feets your foot perfectly as it helps control motion and absorb shock.

* An achilles notch
The notch should be present as it helps rubbing nead the heel reduces friction that results to blisters.

* Appropriate toe box

This is the front part of your shoe and houses your toes. Wearing a shoe with a small toe box should be avoided at all cost as it causes sores .

* An ankle collar
This is the area that wraps around the ankle and supports the ankle thus prevents it from rubbing and friction.

*A roll bar
This feature helps reduce excess movement in the heel area of the shoe which may result to friction.

6) Choose a pair that has a good cushioning

Cushioning differ from shoe to shoe depending on its type and the activity which is meant for. For instance, walking shoes are normally cushioned on the ball of the foot. In this case, you should therefore purchase a pair that is well cushioned to enable you stand all day long without any harm.

In conclusion, its very evident that most shoes available in the marketplace today are neither good nor comfortable. This has been supported by a recent research conducted recently that showed how most people suffer as a result of wearing harmful shoes. Right precautions should be taken while looking for a pair that is comfortable with features that will offer the comfort you need for healthy feet.