How My Dog Saved Me From Myself | The Odyssey Online
Start writing a post
Health and Wellness

How My Dog Saved Me From Myself

She's changed me for the better.

21
How My Dog Saved Me From Myself
Jess Eddmeiri

I have always wanted a dog, but have never really gotten the opportunity to have my own personal one. When I was younger, maybe 6 or 7 years old, my siblings and I would save our pennies and put them in our jar; designated to getting a dog. Eventually, we got a family dog. It wasn't until January of this year (2016), however, that I ended up getting my own.

Freshman year of college, I found myself in the "darkest point in my life." I stopped taking my anti-depressants, I stopped going to my therapist appointments. I eventually skipped class for "naps," when in reality, I laid in bed for hours, staring at the ceiling, thinking of either nothing or everything. After my alarm went off in the morning, I'd wake up, and lay in bed, trying to convince myself to get out of it. I avoided anything that had to do with groups. I never slept, I barely ate. I was drowning and refused to get help because I believed that, somehow, I "deserved it."

Sophomore year, I had become somewhat "functional." I had three jobs, an internship and I was taking 16 credit hours. Getting out of bed was still awful, but for different reasons now. I still, however, avoided groups. I had friends, but new people were still a threat to me. I wasn't taking my medication or sleeping and eating much. I was stuck between wanting to be social, but fearful of the made up consequences.

You see, I wanted to be social. I wanted to see people, hang out with them, but the fear of being judged, not good enough and so many other things got in the way.It wasn't until winter break that I had an idea: Get a dog.

I had heard that dogs and other animals could help people who had anxiety, and depression learn how to be "functional" (for lack of a better word). After calling my therapist and discussing the possibility of it, I started a search for the dog that would change my life.

Two weeks later, a friend of mine, while in one of our other friend's kitchen, mentioned that her family friend's dog had puppies. When asked what kind, she wasn't sure. I eventually learned that the dog had border collie/Australian shepherd mixes.

I had always loved border collies and aAussies. My grandma had an Australian shepherd on her ranch and I adored it. I knew both breeds were smart and that they were working dogs. The dog that I was getting would be an emotional support animal, technically, and the breeds would enjoy it, as they would be working with me consistently. Eventually, after a while of questioning and second guessing myself, I messaged her family friend.

In meeting my dog for the first time, there was an instant connection. My teacher in high school always used to tell me that if I ever had an instant connection with something, or someone, that it was something to cherish.I never believed that an instant connection could happen, until I met Aspen. It never made sense to me. In seeing my dog, however, there was a sense of instant calmness and it felt right. Eventually, after some soul searching, and a lot of TLC this summer, I figured out how I connected with her so quickly: she's just like me.

Timid, and nervous, she would crawl into my lap around big groups as a puppy. She used me as a way to hide, just like I used my room to hide from things. Even now, she does crawl onto my lap on occasions. When things went out of her control, she'd run, just like I would, and find things that she could control; how she acted, etc. For me, I knew I could control food, and school. Her constant anxiety around people, males especially, and fear of things, in general, is something that we both have in common.

Aspen consistently pushes me out of my comfort zone, whether we're on walks, at the dog park or at home. People love her, and she seems to be learning, every day, that people aren't so bad. In people loving her, they ask me questions and I have to provide answers.

At home, when I'm having a rough day, she's there to help guide and make me feel better. Her cuddling with me in bed, increases my levels of oxytocin, which is a hormone that is released when humans bond socially. Playing with her usually means fetch and that gets me out of bed. She consistently checks up with me, following me around the house/dorm room, even joining me in the bathroom while I shower on occasions.

On walks, when meeting new friends, human or not, Aspen was skittish. At six months, she still looks at me consistently, waiting for me to give her a sign that they aren't going to do anything wrong. Slowly, but surely, she is learning to like people (and dogs), and teaching me to as well.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

19034
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

8067
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

5892
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

5104
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments