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Student Life

How I'm Dealing With College Burnout

College struggle is REAL.

Simone Murphy

Apr 28, 2021

Florida State University

Photo by Marvin Meyer on Unsplash

I've been writing a lot about college and the work that comes along with it, between study tips and the music I like to listen to while working and writing.

As an English major, I wrote a total of 35 pages in two weeks and I was struggling to complete it all. I realized that I was simply exhausted from this semester. So, I pushed through, reminding myself of the break to come, and submitted everything. However, when I was done, I did not feel any sort of catharsis; I was still tired.

So, I tried to implement my self-care tips the best I could but I still felt off and lethargic. Here's what I did instead during the few off days I had:

1. Turned Off My Brain.

I mean, truly, turn it OFF. All of my hobbies require some brain power: I write for fun, and even the TV shows and anime I watch are plot-heavy so paying attention is required. So, I put on some reality TV on Netflix and just...watched. It worked like a charm.

2. Eat. Eat a lot.

Okay, so maybe some of the self-care tips worked.

Thanks to my lovely family, I just ate food without caring, which is something I normally don't do. It just felt nice for a while.

3. Fixing My Sleep Schedule.

Photo by Matthew Henry on Unsplash

Becoming an extreme night owl is something that happens to me, slowly, every semester until by finals week, I am waking up at 3 PM and going to sleep at 6 AM. While I enjoy the night more than the day, it is simply not good to live like that for an extended period of time.

Gradually, I have been making myself not into a morning person (because that will never happen), but simply, a day person.

4. Just Don't Do It.

Overall, I did nothing.

Not for a long time, maybe just a few days. This is an article advocating for time to be spent doing nothing.

Sometimes, nothing is good.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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How I'm Dealing With College Burnout

College struggle is REAL.

1. Turned Off My Brain.

2. Eat. Eat a lot.

3. Fixing My Sleep Schedule.

4. Just Don't Do It.

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10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

Remember you’re the one who can fill the world with sunshine. — Snow White

The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki

You don't have time to be timid. You must be bold and daring. — Lumière

If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne

Sometimes the right path is not the easiest one. — Grandmother Willow

Always let your conscience be your guide. — Jiminy Cricket

To infinity and beyond. — Buzz Lightyear

Life is a journey to be experienced, not a problem to be solved. — Pooh

Let it go. — Elsa

If you can't say something nice, don't say nothin' at all. — Thumper

Today's special moments are tomorrow's memories. — Genie

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

Money

Socks

Blankets

Gift Cards

Hoodies and Sweatpants

Pajamas

Candles

A Fish

CDs

Movie Tickets

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