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How to Help your Family Member Quit Smoking?

Smoking is injurious to health.

Nov 04, 2018

How to Help your Family Member Quit Smoking?

Drug addiction is one thing which is extremely difficult to leave. And above all, if it is the case of cigarettes, then there are very few winners who have successfully left this bad habit.

But does this mean you won't even try, if you know you cannot leave this habit?

Besides going to the centres, one needs family and friends support as well when he decides to let go of smoking. And you can be an excellent support in that regard. Threatening, forcing, or emotional blackmailing, none of these tactics would work. A person has to take smoking seriously and try to get his family member let it go with love and support.

Here I am going to share few tips on how you can help them quit smoking.

Understanding

People often start forcing others to quit without knowing why they smoke at the first place. One, there can be major issues, such as depression, that is pushing them to smoke. Two, once a person gets a habit of smoking, he cannot let that go no matter how threatening it becomes.

You need to understand all of this and be a strong support to them when they decide to leave this. Offer them your unconditional love and understanding, and be a strong support to them during the initial phase of their quitting smoking. This is the time when they will be highly cranky.

So take them with love and try to help them out as much as possible.

Alternatives

One is addicted to nicotine in cigarettes. So while smoking is injurious, there are other less dangerous alternatives as well which provide same feeling but with reduced risks. That can be nicotine patches or e-cigarettes. You can also look out for a best cbd oil vape pen starter kit for heavy smokers. This can be easily available on Blaze4Days.com.

Try to reduce the intake of smoking and shift them on the better alternatives. Once you feel their habit is completely gone, you can then try reducen this.

Overall, it would take a lot of effort, love and patience from your side to get your family member to quit smoking. It is upon you now if you ever give up.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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How to Help your Family Member Quit Smoking?

Smoking is injurious to health.

Understanding

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Subscribe to our Newsletter

10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

Remember you’re the one who can fill the world with sunshine. — Snow White

The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki

You don't have time to be timid. You must be bold and daring. — Lumière

If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne

Sometimes the right path is not the easiest one. — Grandmother Willow

Always let your conscience be your guide. — Jiminy Cricket

To infinity and beyond. — Buzz Lightyear

Life is a journey to be experienced, not a problem to be solved. — Pooh

Let it go. — Elsa

If you can't say something nice, don't say nothin' at all. — Thumper

Today's special moments are tomorrow's memories. — Genie

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

Money

Socks

Blankets

Gift Cards

Hoodies and Sweatpants

Pajamas

Candles

A Fish

CDs

Movie Tickets

Candy

Gag Gifts

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