Being Sensitive Is Not A Weakness, It Is An Asset If you Choose To Understand It's Perks | The Odyssey Online
Start writing a post
Health and Wellness

Being Sensitive Is Not A Weakness, It Is An Asset If you Choose To Understand It's Perks

it is a blessing to feel so deeply and so often and nobody can tell me otherwise

315
Being Sensitive Is Not A Weakness, It Is An Asset If you Choose To Understand It's Perks
Pexels

Oddly enough, it takes a strong person to allow themselves to feel or cry.

Individuals who are highly sensitive are often told to "suck it up", "brush it off", "get over it", and many more phrases that we all hear too often. I have learned from being a highly sensitive person that not everyone has the same heart as me. People like you and I, wear our hearts on our sleeves and not by choice, but because it is how we are wired.

It's hard to grow up and watch other people be less affected by both small or larger scenarios than yourself. You could cry if you see a really cute dog, If someone insults you, or if someone tells you they are proud of you, All very different reasons for the eye waterfalls but the same ugly cry, gasping for air and seeming very dramatic.

As highly sensitive individuals we don't only feel the magnitude of the sadness, the worry and the pain around us, but we also have a great amount of love in our hearts that we couldn't hide even if we tried. We have strong empathy and tend to put ourselves in the shoes of others, wondering what they are thinking and feeling because we understand what it's like to feel.

We feel our emotions in every bone and organ in our bodies and we don't know any other way.

The highly sensitive person wants to make everyone content and feels disappointed with themselves when this isn't possible. This is where you need to learn how to control your heartstrings and not let them get the best of you. You have to remember that you and your own feelings are just as important as everyone else's.

This is not a selfish thought, or a selfish act to take care of yourself and your own heart. You cannot let your feelings get hurt or feel disappointed in yourself if you cannot achieve the impossible. It is an admirable trait to want to see other's happy, but you can only do so much.

The truth is, you can blame it all on your oversized heart. Before you learn how to cope with your emotions and how to understand what you are feeling, it is easy to think there is something wrong with you, or that you are different from everyone else. But, there is nothing wrong with you and once you learn to understand what you are feeling, it is a blessing to feel so much and so often.

There are so many people in this world who are emotionally unstable and push down their emotions. They bottle them up tightly and don't even acknowledge them in the privacy of their own minds. Frankly, this is not healthy and eventually, your body will force you to have an emotional breakdown. Part of being human comes with having emotions.

What would life be without them? It is such a blessing to laugh and to be happy, but we can appreciate being happy so much more when we can compare it to sadness and pain. Life is a roller coaster of up's and down's and it is inevitable and natural to feel every bump and curve of the ride. So, instead of bottling up the tension, the regret, the worry, anxiety, resentment, sadness, pain, heart-ache, just set it free...

The only way to be free of the emotion is to actually deal with it and fully understand where it came from. Highly sensitive people are in tune with this process because they were gifted with the knowledge and the power to be in tune with their sensitive sides.

Other's may feel the pain but rarely question it, hence why the pain might subconsciously linger for longer or they might appear angry or short-tempered for "no reason". There is always a reason and if you dig into your heart you will be able to heal what is hurting.

There is a quote by Rachel Wolchins, which I found when I began college and it greatly changed my outlook on who I am and my sensitive heart and it reads...

"All of these emotions are either going to drive me insane or make me really successful"

If you are a highly sensitive person, let your heart be an asset to you, yourself and your future. Never listen to anyone who tells you to "suck it up", or anything along those lines, because if everyone felt so deeply and loved so very much, there would be so much more joy in the world.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

4086
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

450392
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

22178
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

45103
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments