15 Healthy Snack Ideas That Won't Break The Bank | The Odyssey Online
Start writing a post
Lifestyle

15 Healthy Snack Ideas That Won't Break The Bank

Your stomach and wallet will be thanking you.

1496
15 Healthy Snack Ideas That Won't Break The Bank
Pixabay

If you've ever tried dieting while on a budget, you'll know that it's no easy feat. Most health foods are high in price, and it's easier to reach for a 50 cent bag of chips when cravings strike.

Luckily, there are some snacks that will satisfy your cravings without emptying your bank account. And most of them are portable enough to carry to class or work with ease.

Here are 15 snack ideas for anyone on both a diet and a budget:

1. Skinny Pop popcorn

Skinny Pop is the food of the gods. Without the logo on the bag, you wouldn't even know that it's a low calorie snack. The popcorn tastes exactly as popcorn should. And what's better than losing weight without altering the quality of your food?

2. Apples and peanut butter

When chocolate cravings strike, the best alternative is peanut butter. And while some of us can eat it straight from the jar, others need to spread it on something.

Apples were meant to be combined with PB, and both of these items are cheap and easy to find. If you're really feeling risque, you can add chocolate chips to your peanut butter covered apple slices as well. It's even better than eating a cookie.

3. Baby carrots and hummus

Baby carrots are scrumptious on their own, but add hummus and you've hit the snack jackpot. And the best thing about hummus is that it now comes in all sizes. You can binge veggies and hummus on the go.

There are also tons of hummus flavors, including roasted red pepper and cilantro jalapeno. I get hungry just thinking about them all.

4. String cheese

While cheese isn't the healthiest option out there, low-fat string cheese makes up for this with its portion sizes. As long as you stick to only having one, a stick of cheese makes a great snack when you're dying to eat something unhealthy.

Of course, resisting a second and third helping of cheese is always the real challenge.

5. Rice cakes

Eating rice cakes is the equivalent of eating deliciously flavored air. They don't make you feel bloated and heavy. And they come in a range of flavors. You can try caramel apple or chocolate if you're feeling dessert, or white cheddar if you need something more savory.

Also, you can top rice cakes with pretty much any spread. You have to love healthy snacks with variety.

6. Celery sticks with peanut butter

If the apple and peanut butter combo is too sweet for you, you can try spreading peanut butter on celery sticks instead. You'll be surprised by how well these foods go together.

7. Nature Valley granola cups

This is more of a cheat snack than an everyday one. But Nature Valley's granola cups come in almond butter and peanut butter flavors, and they make a solid substitute for peanut butter cups. So if you're a Reese's fanatic like I am, try adding these to your diet.

Your taste buds will thank you.

8. Frozen grapes

I'm not sure why frozen grapes taste so superior to normally refrigerated ones, but they do. So if you're into snacking on fruits, pop some in the freezer.

Just try not to crave a margarita too hard while you're chomping on them.

9. Kale chips

Somehow, kale chips manage to do just that. It's probably the seasoning that creates each flavor, but who's complaining? These are considerably better for you than regular potato chips, and they don't taste half bad.

10. Granola bars

If you like having choices when buying your healthy snacks for the week, granola bars offer plenty of those. There are so many brands and flavors on the shelves, I'd be shocked if you couldn't find at least one bar with ingredients that suit you.

11. Edamame

If chowing on edamame is one of your favorite parts of going out for Japanese food, you're in luck. Stores like Trader Joe's sell the beans for reasonable prices, meaning you can snack on them at home now too.

The most work you'll have to do is add salt or seasoning. And with some brands, even that isn't necessary.

12. Grab and go almonds

Any almonds are great for snacking, on the go or no. But if you can find these pre-packaged ones in bulk, they're fabulous for keeping in your bag.

And let's be real. It's always a good idea to have emergency snacks in your bag.

13. Popchips

Popchips aren't necessarily healthy in terms of nutrients, but they taste great and don't make you pack on extra pounds. They're light, low in caloric value, and absolutely delicious. Plus, they come in every common chip flavor.

Eating these is the equivalent of eating a regular bag of chips, only without all the consequences. It's almost too good to be believable.

14. Greek yogurt

With Greek yogurt, there are so many brands and flavors to choose from. And while yogurt isn't the most appetizing snack on its own, you can always throw in some fruit to amp up the flavor.

15. Dark chocolate


If you really can't resist dessert, dark chocolate is fine to snack on in moderation. And you can find it pretty much anywhere.

The real trick is finding brands that use pure dark chocolate or cacao, instead of processed junk that defeats the purpose of choosing dark over milk.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

20566
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

8674
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

6276
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

5411
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments