How I Jump-Started My Healthy Lifestyle With Herbalife | The Odyssey Online
Start writing a post
Health and Wellness

How I Jump-Started My Healthy Lifestyle With Herbalife

My 'Freshman 15' has faded away!

205
How I Jump-Started My Healthy Lifestyle With Herbalife
Morgan Romancky

Maybe you are a college student engrossed in the daily wear and tear your body is put through due to lack of sleep, exercise and healthy food choices. Or, maybe you are a full-time parent, employee, or just need an energy boost! A lot of people are trying to make a transformation to a healthier lifestyle but are not aware of how to kick start their new life. Here is how I transformed my life.

My Story

Above is Chelsea, my coach and best friend.

Coming into my freshman year at Olivet College I gained that “Freshman 15” that I always told myself that I would never put on. A year later I found out a health coach worked as our assistant strength and conditioning coach. Her name was Chelsea. I had seen one of my friends’ results from talking with Chelsea and had amazing results. I am very picky about what I eat especially when it comes to healthy food. I talked to Chelsea and decided to give a nutrition program of Herbalife products a try with my roommate at the time, Kelsey. Within the 31 days I had lost 10 pounds and put on five pounds of muscle. I was ecstatic about my results and saw how much Chelsea loved helping me and Kelsey throughout the 31 days. I have been always interested in helping others with their health but I never knew how I could help. Chelsea had mention to me about a business opportunity with the company Herbalife.

A year later I have learned so much from Chelsea and the Herbalife Organization. I love what I do and love helping people get to a healthy lifestyle. I have been taking the products for the past year and I feel in amazing shape and I am always looking to make myself better through mental and physical appearances.

What is Herbalife?

Herbalife is a global nutrition company that is in 94 countries. We are the number one nutrition company in the world based off of retail sales! Herbalife works on an 80/20/100 system. Eighty percent nutrition, 20 percent fitness and 100 percent mindset? Herbalife nutrition and clean eating is the 80 percent, while you will have to put in the other 20 percent. And we both sum it up with the 100 percent mindset on your goals!

My job as a health coach/college student is to work one on one with an individual to help achieve their personal goals. After we talk about your goals and what you are having a “problem” with, I come up with a program of products that I feel would work best for you!

One of our main products is our Healthy Meal Shakes.You take a shake (or two, depending on your goals) a day as a meal replacement. So instead of breakfast, for example, you drink a shake. We also have vitamins that I pick out to suit your needs. We have vitamins that stimulate your metabolism to vitamins that helps break down the proteins you digest. The programs are for 31 days and people lost a lot of weight if they stay committed and workout.We have programs to help you achieve anything, gaining muscle, losing weight, or to maintain a weight! To our athletes: All products are NCAA certified! There is a business opportunity for anyone who is willing to help others get to a healthy lifestyle. I will teach you all I know and be there for you anytime! I strongly encourage you to get started with a 31-day program!

As I mentioned earlier, Herbalife has helped me achieve my personal fitness and health-related goals and has also been a great way for me to make extra income as a full-time college student. I was able to shred my "Freshman 15" and continue to walk away with amazing results. I wouldn't trade this for the world.

How to get a hold of me?

Instagram: healthcoachmorgan

Facebook: Morgan Romancky

Email: healthcoachmorgan@gmail.com

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
ross geller
YouTube

As college students, we are all familiar with the horror show that is course registration week. Whether you are an incoming freshman or selecting classes for your last semester, I am certain that you can relate to how traumatic this can be.

1. When course schedules are released and you have a conflict between two required classes.

Bonus points if it is more than two.

Keep Reading...Show less
Student Life

12 Things I Learned my Freshmen Year of College

When your capability of "adulting" is put to the test

3163
friends

Whether you're commuting or dorming, your first year of college is a huge adjustment. The transition from living with parents to being on my own was an experience I couldn't have even imagined- both a good and a bad thing. Here's a personal archive of a few of the things I learned after going away for the first time.

Keep Reading...Show less
Featured

Economic Benefits of Higher Wages

Nobody deserves to be living in poverty.

302179
Illistrated image of people crowded with banners to support a cause
StableDiffusion

Raising the minimum wage to a livable wage would not only benefit workers and their families, it would also have positive impacts on the economy and society. Studies have shown that by increasing the minimum wage, poverty and inequality can be reduced by enabling workers to meet their basic needs and reducing income disparities.

I come from a low-income family. A family, like many others in the United States, which has lived paycheck to paycheck. My family and other families in my community have been trying to make ends meet by living on the minimum wage. We are proof that it doesn't work.

Keep Reading...Show less
blank paper
Allena Tapia

As an English Major in college, I have a lot of writing and especially creative writing pieces that I work on throughout the semester and sometimes, I'll find it hard to get the motivation to type a few pages and the thought process that goes behind it. These are eleven thoughts that I have as a writer while writing my stories.

Keep Reading...Show less
April Ludgate

Every college student knows and understands the struggle of forcing themselves to continue to care about school. Between the piles of homework, the hours of studying and the painfully long lectures, the desire to dropout is something that is constantly weighing on each and every one of us, but the glimmer of hope at the end of the tunnel helps to keep us motivated. While we are somehow managing to stay enrolled and (semi) alert, that does not mean that our inner-demons aren't telling us otherwise, and who is better to explain inner-demons than the beloved April Ludgate herself? Because of her dark-spirit and lack of filter, April has successfully been able to describe the emotional roller-coaster that is college on at least 13 different occasions and here they are.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments