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Health and Wellness

6 Healthy Instagram Accounts You Need To Follow ASAP

Seriously, do it!

Emily Nicole Sutton

Mar 07, 2018

Miami University

533

6 Healthy Instagram Accounts You Need To Follow ASAP

Pexels

It's 2018, we all have Instagram accounts. Heck, your mom probably has one and honestly, your dog might have one too! Instagram is a great app for sharing photos. But are you really getting the most out of your Instagram feed? I love the healthy tips and motivation I can receive from a simple post. If you want some healthy inspo in your feed, make sure you follow these six accounts.

1. @beccabristow

I have been following Becca for a few years now. Becca is a registered dietitian and has her own YouTube channel where she uploads videos related to eating healthy and living a healthy lifestyle, overall. Becca also features her personal life into her posts and I love this about her account. Her posts never fail to inspire me to try new recipes and stay on the healthy-eating track.

2. @devotedly_nutritous

This account is run by a personal friend of mine. Angela is working her way through school right now and is right on track to becoming a registered dietitian! I love the aesthetic of her posts and the recipes she features are unlike any other. Definitely, give this page a follow!

3.@thedelicious

This account is every Instagrammer's aesthetic dream. The food they create is unlike any other ad the beauty of it is amazing. Who would have thought that food could be so pretty?

4. @nutritionstripped

This account is similar to Becca Bristow's. It is based around nutrition but she also features her personal life into her posts as well! She runs the type of account you would be happy you follow.

5. @hemsleyhemsley

Just two sisters living the life! This account is great for anyone looking to gain new ideas for the kitchen. Their pictures are always pleasing to the eye and you won't want to stop looking!

6. @toristerlingfitness

I have been following this account from the get-go. Tori takes us on her journey of healthy living through her workout posts and her nutritional posts as well. She always has a smile on her face and you can tell she really loves what she does. Tori also has s YouTube channel where she further discusses health and fitness!

I love me a good ole' healthy Instagram account, or 5. These aren't the only accounts I follow but they are my favorites when it comes to a healthy Insta account. A few healthy reminders and tips while scrolling through my feed is sometimes all that I need in order to get up off my phone and go do something healthy and beneficial for my body. I especially love the accounts that express personal life into their posts. It helps seeing the person behind the account and knowing where all of the information is coming from.

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Politics and Activism

7 Ways to Make Your Language More Transgender and Nonbinary Inclusive

Making the world safer through language.

University of Pittsburgh

2580

7 Ways to Make Your Language More Transgender and Nonbinary Inclusive

With more people becoming aware of transgender and non-binary people, there have been a lot of questions circulating online and elsewhere about how to be more inclusive. Language is very important in making a space safer for trans and non-binary individuals. With language, there is an established and built-in measure of whether a place could be safe or unsafe. If the wrong language is used, the place is unsafe and shows a lack of education on trans and non-binary issues. With the right language and education, there can be more safe spaces for trans and non-binary people to exist without feeling the need to hide their identities or feel threatened for merely existing.

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transgender

Lifestyle

6 Signs You're A Workaholic

Becuase of all things to be addicted to, you're addicted to making money.

Rowan University

554

kaboompics

After turning 16, our parents start to push us to get a job and take on some responsibility. We start to make our own money in order to fund the fun we intend on having throughout the year. But what happens when you've officially become so obsessed with making money that you can't even remember the last day you had off? You, my friend, have become a workaholic. Being a workaholic can be both good and bad. It shows dedication to your job and the desire to save money. It also shows that you don't have a great work-life balance. Here are the signs of becoming a workaholic.

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Recommended for you

6 Healthy Instagram Accounts You Need To Follow ASAP

Seriously, do it!

1. @beccabristow

2. @devotedly_nutritous

3.@thedelicious

4. @nutritionstripped

5. @hemsleyhemsley

6. @toristerlingfitness

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It's Been a Long Winter Break

Making the world safer through language.

1. Use singular they for people whose pronouns you don't know, people who use those pronouns, and stop using him/her.

2. Stop using the words "opposite sex" or "both sexes" or "opposite gender" or "both genders".

3. Ask people's pronouns when you meet them.

4. Use the word cisgender.

5. Stop saying "born a boy/girl" about a transgender or non-binary person.

6. Stop using the term 'preferred pronouns'.

7. Stop using a transgender or non-binary person's dead name.

Sometimes, we just can't help the feelings we have

1. Wow. My voice sounds amazing with this song.

2. Okay, if you can't sing, don't do it.

3. But wait, I don't think I can be friends with someone who isn't going to jam out in the car with me.

4. Dance part in the car! Even when I'm alone. Because every song is my favorite.

5. Stop light. Act calm. Be cool.

6. Yes! Green light! Back at it!

7. I don't know this song, but I'm going to sing along anyway.

8. Why am I not famous yet?

9. Being next to someone who can't sing so you feel good about yourself because you rock!

10. OK, I'm so good. I need to sing louder so I can help these people out.

11. My voice doesn't reach some of those notes, maybe I should sit this one out.

12. Randomly bursting out in song and getting weird looks because of it.

13. God, thank you so much for giving me a good voice.

14. Man, I feel bad for people who can't sing.

15. Was I just humming? Did they hear me?

16. Having dance moves to go along with most songs.

17. Not being able to stop yourself at correcting people when they mess up.

18. Maybe I should post myself singing.

19. Nah, can't do it. Dumb idea.

20. Having my own personal concert in the shower. Every single time.

Normal people wouldn't understand

1. Having time to nap between classes or at all.

2. Waking up 10 minutes before your class starts and making it there in time.

3. Making it to class in general

4. Only having to hit the snooze button three times.

5. When you didn't do the homework and the teacher decides not to collect it for that day.

6. Getting that "I'm sorry, but class is cancelled" email.

7. Finding a quiet seat in the library.

8. Actually enjoying a class and understanding all of the material.

9. Having a friend to eat lunch with.

10. Finishing an assignment before the due date.

11. When there is free food on campus.

Becuase of all things to be addicted to, you're addicted to making money.

1. You can't remember your last day off.

2. Whenever someone asks to hang out, you're working.

3. When you do see your friends, you're in a "treating mood."

4. You work so much you don't have time to spend the money you're making.

5. You're too tired to function when you aren't working.

6. Finally seeing your friends and having way too much to catch up on.

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