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13 Surprisingly Healthy Airport Snack Options

You don't have to search very hard for the good stuff!

Lauren Burkholder

Apr 08, 2019

West Chester University

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13 Surprisingly Healthy Airport Snack Options

Lauren Burkholder

During my recent travels, my flight got delayed over an hour, giving me a lot of free time to wander around the airport. During my adventure, I was surprised by how many healthy snack options there are available! Of course, there are also a lot of unhealthier options, too. But, you don't have to search very hard for the healthy ones! Below is a list of some of the healthy options I found in the Philadelphia, Pennsylvania and Dallas, Texas airports!

1. Fresh fruit

Lauren Burkholder

Most stands have bananas, apples, and oranges. Many also have fruit cups (also veggies) in the refrigerated sections!

2. Dried fruit and fruit strips

Lauren Burkholder

You can never get enough fruit!

3. Protein/energy/nutrition bars

Lauren Burkholder

Luna, Clif, PowerCrunch, Lara, Nugo, Health Warrior, and more! Most of these bars use relatively natural ingredients!

4. Nuts and trail mix

Lauren Burkholder

Nuts are full of healthy fats, vitamins, minerals, and plant-based protein!

5. Vegetable chips

Lauren Burkholder

Bare Snacks vegetable and fruit chips are AMAZING! They are completely natural and baked without oil!

6. Smoothie bowls

Lauren Burkholder

I have never seen these before but I think they look pretty sweet. They contain a decent amount of protein and minimal added sugars.

7. Organic Cookies

Lauren Burkholder

Wholesome ingredients are always a plus

8. MORE HEALTH BARS

Lauren Burkholder

Oatmega and RXBARs are full of natural ingredients and super yummy!

9. Instant oatmeal cups

Lauren Burkholder

I LOVE OATMEAL! It is packed with fiber and whole grains. Also, it's DELICIOUS! You can add nut butter and fruit (available for purchase in the airport) for added flavor and nutrients!

10. Organic granola

Lauren Burkholder

Purely Elizabeth granola is completely natural and delicious! It is great on its own OR mixed with yogurt (which can also be purchased in the airport).

11. Organic nut butters

Lauren Burkholder

Nut butters are my jam (pun intended). I can't even express how excited I was to see Justin's and RXBAR almond butter packets for sale.

12. Greek yogurt

Lauren Burkholder

Greek yogurt is always a great snack option! It has protein and healthy bacteria to support gut health! It goes great paired with fruit, granola, oatmeal, nuts, and nut butters (also available in the airport)

13. Bobo's Bars

Lauren Burkholder

Bobo's Bars are super yummy. Again, they are made with wholesome, natural ingredients - which I LOVE!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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13 Surprisingly Healthy Airport Snack Options

You don't have to search very hard for the good stuff!

In This Article:

1. Fresh fruit

2. Dried fruit and fruit strips

3. Protein/energy/nutrition bars

4. Nuts and trail mix

5. Vegetable chips

6. Smoothie bowls

7. Organic Cookies

8. MORE HEALTH BARS

9. Instant oatmeal cups

10. Organic granola

11. Organic nut butters

12. Greek yogurt

13. Bobo's Bars

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All names should be "unisex names."

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2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

You know that all of these things apply to you. You'll just never tell.

I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

The struggle bus is real.

1. Child prodigies:

2. Hearing other musicians in the practice room next door and accepting that you will never be as talented as them:

3. That anxiety that takes over before every performance:

4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

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9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

11. When people think finals week is a breeze for you.

12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

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Because you need it in your life.

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!