Is College Bad For Your Health Or Is Your Health Bad For College? | The Odyssey Online
Start writing a post
Life Stages

Is College Bad For Your Health Or Is Your Health Bad For College?

Overcoming the daily struggle of fighting a weak immune system.

532
Is College Bad For Your Health Or Is Your Health Bad For College?

Having a strong immune system in college is about as rare as receiving an 'A' on a test you didn't study for. Washing your hands and taking Emergen-C tablets can definitely help, but sadly that is not all it takes to fight the germs of a university. Eating right and getting enough sleep are key factors to living a healthy lifestyle but in college that turns into more wishful thinking than realistic goals. Although, none of the above are impossible, even if you're like me and need a couple extra tasks to keep the body functioning properly.

I have been living with Crohn's disease for 6 years. When I sat down with my doctor before going into freshman year, she handed me a paper with accommodations for somebody with my type of autoimmune disease. I politely declined all of the special privileges and decided to live the life of a normal college student and discover my own accommodations. After being in college for a year and a half, I have had more than enough quick trips to med-express. Don't worry, I survived the dorm lifestyle and created some helpful lifestyle tips that I'm sure my doctor would be happy to hear about... maybe.

Having an autoimmune disease is a daily struggle, especially when it is one that solely affects your small and large intestine as well as your colon. If I eat the wrong thing it can cause some serious issues and uncomfortable pain. When living in a dorm I tended to stick to basic snacks. I had boxes of fig bars, jars of peanut butter, and ALWAYS kept Ritz crackers for me and my roommates whenever somebody got sick. When I ate at the dining halls, I tried my hardest to stick to the healthy salad and vegetable choices, but I occasionally wound up the Italian station (sorry, Doc.)

When winter rolls around, it seems as if everybody on campus begins to get the same sickness. A bad cough, high fever, and the sweats and shakes. I had bronchitis roughly four times my freshman year. Because of my weak immune system, a simple cold would turn into an infection within days. I decided to go full mom mode and created a cleaning checklist for myself. A weekly dusting of the furniture in our room, disinfecting our doorknobs every night, and drinking hot lemon water with honey saved my poor body from the harsh environment I lived in.

I tend to take a nap... every day. My sleep schedule is still the main thing I need to fix. Procrastination or studying late is not the reason for me going to sleep at one in the morning, but I am 100% the girl that says, "Just one more episode." Acclimating to a sleep schedule in college is a tough goal to achieve, but it is not as far fetched as it seems it just takes practice.

There are days when I wish I could binge on the late-night pizza with my roommates after we come home from a party or even be able to drink coffee on days when I can't seem to wake up. I struggle every day trying to discover things to make my experience easier, but there are good and bad days. I cave occasionally and break my rules, but I am still a college student, so I think I deserve the cheat days. People with a health condition including myself may need to take a couple more steps than others, but at the end of the day, It's just another thing that makes life interesting.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

2774
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

2374
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments