Depression Isn't Your Fault And It Doesn't Make You Any Less Of A Person | The Odyssey Online
Start writing a post
Health and Wellness

Depression Isn't Your Fault And It Doesn't Make You Any Less Of A Person

Having depression doesn't make you weak.

57
Depression Isn't Your Fault And It Doesn't Make You Any Less Of A Person
Pexels

Depression consumes you.

It takes you over until you forget who you are. No matter what you do to get yourself through it or out of it, you can't break away from that negative underlying feeling inside you. You wonder what it would feel like to be truly happy again and how long it will take for you to break from this awful feeling inside. Depression doesn't make anyone any less of a person.

Depression makes it difficult for you to get through the day. Little tasks like brushing your teeth and making tea in the morning exhaust you. All you want to do is lay in bed and be alone. It makes it hard to answer peoples' messages, study for a quiz, or take the dog outside. Most of the time, you feel lifeless and nothing can make you happy no matter how hard you try. You have become a slave to depression. It tells you when you're getting out of bed that day, what you're eating -- if anything -- and if you'll be able to get everything done that you'd like to.

You feel like you don't matter to people and even if you did, you wouldn't want to feel like a burden to them if they knew about your mental illness. Sometimes people who know you have depression make fun of you, deliberately make comments about being "ill" or make it seem like you're weak. You don't want to feel like they need to go out of their way to make you happy but you also don't want people to look at you like you're a joke. It's incredibly hard to explain to people what depression is for them to truly understand it. It's like the death eaters in Harry Potter are taking out all of your emotion. It's like listening to the sad song you turn to when you have a bad day every single moment of the day.

There are so many people that walk this earth that suffer from depression and you wouldn't even know it. The media shows depressed people as ones who seclude themselves and cry all day in a dark room of silence. Some people may deal with it that way, but most of the time it's people we interact with every day that seem "fine". There are celebrities that suffer from depression and we wouldn't even know. Even the people that society may say are perfect, aren't.

There is no right or wrong way to get out of depression. For some people, it may just "run it's course" like it does for me, for others -- it may need medication or serious help. One thing you need to remember is that it is not your fault for being depressed. You aren't alone. There are so many people that are going through exactly what you are going through. Speak up and tell someone you trust that you're feeling the way you do. You'll never know if the person next to you could help you get through such a rough time in your life or if they'll know someone else that can.

Having depression makes you a stronger person. You are not weak. The fact that you can go through something not everyone has or can understand makes you a solider. You're fighting a war with your own mind. You know what is right, you know that it's not okay, so you're fighting your battles in a way that others may not understand. Keep fighting, keep waking up everyday, and keep moving forward. Every morning you wake up is another battle won.

You have to stay positive even if the whole world around you feels empty.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

182006
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

8833
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

453630
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

23980
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments