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Health and Wellness

Finding Happiness In Simplicity

Discoveries of a Missionary

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Finding Happiness In Simplicity
Matt Shankel

A simple life. One might question if it exists. If anyone here on earth has a simple existence. So maybe simple does not mean easy, but rather, stripping life of its unnecessary elements. A lifestyle involving less of what we “need” and yet still living. Finding this “simplicity” in America may be difficult, as we are surrounded by people informing us of what we “need.” Discovering a happy life without various “essential” pieces of my life has been a blessing gifted to me from Majuro.

What is removed to create this “simple” life?

Screens flashing all around us, seeking to pull us towardsthem. TV shows. Movies. Vines. Snapchat Stories. All attempting to explain why we must see this or that. Notifications ding, directing us to open our smartphones. Unable to resist, we view the Snapchat, the new followers, the likes, the comments. Oblivious to the existing world around us, whether there be family or friends there, our lives are consumed by the digital world.

Majuro snapped the wire attaching me to a digital life, with no internet to load applications, no data to connect me with the world, no internet for three weeks. Experiences spelling out the word horror for modern Americans. One step closer to a “simple” life. Happiness with this simplicity is found in a lack of distractions. Distractions preventing you from ever finishing that book; from creating meaningful conversation at dinner. Activities previously pushed out by this drive to remain attached to media.

Mouths watering as the scent of well-prepared food wafts into noses. Food ready to be eaten everywhere. America has a surplus of food chains. Taco Bells, McDonald’s and restaurants line the streets. Spend a few dollars and forget wasting time in the kitchen. But what if there were no food chains? What if milk, frozen meals, and restaurants became unavailable?

Majuro forced me to consider my options. Cooking meals with cheaper ingredients became the new normal. Egg dishes, potatoes, rice, pastas and curries make up the daily sustenance. Simple meals requiring preparation may sound torturous, but the necessity gave me valuable skills. Learning to spice up meals by getting creative with what is available, finding ways to feed groups of people with homemade recipes, all abilities useful for life. Happiness found in its simplicity as a thrown together meal tastes good and provides leftovers for the whole week.

Classes all morning. Lunch time with friends. Labs filling the afternoon. Intramurals at night. Studying until late. Any free hours left spent hanging out. College has a way of packing your schedule tight. Engagements crowd the waking hours and expectations pour their pressure on. Keeping close relationships and good grades forces a lack of sleep. Stress will pry eyes open for morning classes, with obvious tension in each student.

Island life lifted this weight off my back. I found myself with hours of free time and enough sleep. I missed close friendships and being busy. However, simplicity in scheduling gave me freedom to pursue hobbies or old dreams laid to rest. Time to lesson plan, to make plays for my basketball team. Time to develop relationships with my fellow missionaries, church members, and students. Happiness discovered in these connections makes Majuro a home for me. A place of peace, freedom, and community.

Majuro whittled many excessive “needs” from my life and left me to put it back together. It has created a simple existence. Not to say it has left holes in daily living but created growth where necessary. Forced me to discover happiness in simplicity. Giving me the ultimate realization of the only element needed for true happiness: God, close friends, and family.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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