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Health and Wellness

15 HAES Accounts You Should Follow On Instagram

Follow, follow, follow, follow, follow the HAES accounts! Health At Every Size is for everyone.

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15 HAES Accounts You Should Follow On Instagram

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Health At Every Size is the social justice movement to create an inclusive and respectful community, and support people of all sizes in finding compassionate ways to take care of themselves. Follow HAES accounts to diversify your health and fitness feed, or to affirm what you already know is true! You can't go wrong. In no particular order:

1. @MollyBCounseling

2. @Intuitive.Dietitian.Kosher

3. @KristinaBruce_Coach

4. @RoseMattsonRD

5. @BodyImageWithBri

6. @HGoodrichRD

7. @KateLane.Dietitian

8. @Chr1styHarrison

9. @DrSarahCairns

10. @KristenMurrayRD

11. @MeganLovesNutrition

12. @DrColleenReichmann

13. @KelseyPukala_RD

14. @FeedYourSpark

15. @EmilyFonnesbeck_RD

Many of these accounts belong to dietitians, but some belong to qualified therapists. It is important to always check the source of your information. These women have invariably shared helpful, and carefully crafted posts. No matter your size, I hope you follow them in good health.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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