7 Group Fitness Classes With Their Own Personalities | The Odyssey Online
Start writing a post
Health and Wellness

7 Group Fitness Classes With Their Own Personalities

2. Zumba: Fun and Flawless

35
7 Group Fitness Classes With Their Own Personalities
The Fitness Trainer Blog

Group fitness classes have been a wonderful part of my college experience. I recommend them to everyone. They have been the best way to relieve stress. I’ve used them to be my motivation to get studying done in time to go to a certain class. They make me incredibly happy. Additionally, I have realized that each class has its own “spunk” and resemble different personality types.

1. Hip-Hop Shake: The Wild Child

This class gets down. You work your booty and some of the moves should probably be reserved for the bedroom. Time to twerk like you’ve never twerked before. Don’t show these moves off in front of your family or you’ll be too wild to receive an invite to the next gathering.

2. Zumba: Fun and Flawless

Everyone has at least one “fun friend.” They are always down for a good time, but it doesn’t have to be a crazy party; they’re just as down to go to a culture festival. They’re the go-to when anyone wants some positive old-fashioned fun. When you’re in the mood for something unique and fun to do, you see what they’re up to, but you could just go to Zumba and get the same satisfaction…and practice your salsa while you’re at it!

3. BodyPump: Strong Independent (Wo)man

Look at those muscles, holy hoot…someone’s been lifting! BodyPump is the super macho class that none of the other classes mess with. Watch out, because BodyPump is strong and independent and doesn’t need no other class.

4. Yoga: Environmentally Savvy

Something about yoga is just so earthy-crunchy. Even in the indoor fitness studio, yoga just makes one feel so in touch with their auras and nature. Sustainably good vibes all around.

5. Cycling: Fast and Furious

Got a need for speed? This class doesn’t stop so pedal to the medal! Keep those legs moving like you’re gonna be the first to the finish line.

6. Bootcamp: Army Commander Strict

“Jump you say? How high?” Get ready to work your tush off like this is basic training. Bootcamp says it all; no pain, no gain.

7. Pilates: Composed and Calm

“Wow, look at that perfect posture!” Master the stretches and breathing and say hi to the calm and nonchalant pal, Pilates.

Next time you go to group fitness, you'll realize your class isn't just a class; it has feelings and emotions just like you!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

1999
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

1221
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

200439
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

21037
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments