Calm Your Mind: 3 Meditations for Gratitude | The Odyssey Online

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Health and Wellness

3 Simple Meditations for Gratitude

In this season of Thanksgiving, take a moment to express gratitude.

Glorie Martinez

Jan 08, 2025

99

Meditation

Kevin Valerio

In This Article:

This is a response to Give Thanks at Thanksgiving.

Around Thanksgiving, it's common to think of things we are grateful for. But when we're feeling stressed, depressed or anxious, it can be hard to quiet our minds enough to find gratitude. Here are 3 simple meditations to help you find appreciation for your daily life, despite all its hustle and bustle.

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