1. Reflect on your wishes

Now is the perfect time to assess what you want for yourself and your future. Start by asking yourself, "What moves me?" This simple question is multifold and will help you prioritize your time and activities. The power of this internal question will help you rationalize your true potential. As with any deep-rooted question, you don't have to start big to feel fulfilled. Start with the basics.

2. Pick up that hobby

Have that yearning to start doing yoga? What's stopping you? Is it you? It most likely is if you can't think of a good reason. Picking up a new hobby is a gift that you give to yourself.

3. Finally read that book you've been putting off

You know which one I'm talking about. The one you bought months ago with full intentions of starting to read it as soon as possible. And now it's been collecting a nice layer of dust and you still haven't determined when the perfect time to read it is. Well, it's now. You're welcome. Or, if you're more of an audio type of person, download an audiobook and go about your day.

4. Reorganize your living space

Start fresh and go through your closet, drawers, and cabinets. It's truly amazing what you can find that went missing years ago. And as they say, you will feel better about your headspace when your living space is organized. This is a psychological fact that we function better in an environment that is decluttered and purposeful.

5. Take yourself on a nice long walk on the beach

Consider an activity like walking on the beach and get in tune with your thoughts. While you are walking along the shores, stay in touch with your breathing, as there are negative ions which are abundantly found in nature, especially near waterfalls and the ocean. These negative ions are then absorbed into our bloodstream and are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our energy levels.