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Health and Wellness

A girls guide to kicking the bad mood

How to kick the bad mood that makes you want to do nothing all day

Samantha N Engelmyer
Jan 01, 2017
University at Albany, SUNY
33
A girls guide to kicking the bad mood
Uruguayan Food

Whether it's that time of the month, a fight with the girls, a tough day at work, or boys, we've all had days that make us just wanna curl up. Heres my tips and tricks to kick those days where they deserve it!

1. Eat!

Because there is very little that a milkshake and some chips can't fix!

2. Go to the gym

They (the powers that be) say that the gym is a great place to kick a bad mood, gain some energy and feel better about yourself. You can also justify way more milkshakes this way if need be.

3. Retail therapy

Whether it's a new eyeshadow pallet, or a cozy sweater, it'll all make you feel better until you see your bank statement!

4.Take a hike

A little exercise, a lot of nature, and some time to be humble is the perfect recipe for a bad mood!

5. Get dressed!

Sitting around funky in your PJ's isn't going to help anything! Take a shower, pick out an outfit and get ready for the day! Even if it is just to clean the house.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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