Getting Myself Out of "The Rut" | The Odyssey Online
Start writing a post
Health and Wellness

Getting Myself Out of "The Rut"

How learning to love myself pulled me out of a seemingly endless slump.

15
Getting Myself Out of "The Rut"
LiveScience

I’ve never had a rough life. I always had family and friends who loved me, shoes on my feet, a roof over my head, more food than I could eat, and everything else in between. But for the longest time, none of that mattered to me. I always thought that I was going through such a hard time. I always thought that everyone else was doing so much better and people always cared more about them because they were better off. Obviously now, I know that I could be worse off than I am now, and I am so so so grateful for what I do have in my life. However, I never reached that realization until I began focusing on myself and loving myself and the blessings I’ve been giving in life. Here’s how it went down:

I worked my booty off all throughout high school to get the best grades as possible. I worked two (sometimes three) jobs, and I still had to manage friendships, family life, and a boyfriend. This didn’t even include dealing with the usual high school nonsense. I got accepted into all of the colleges I applied to, and I was blessed to have gotten the loans to pay for the education to better myself. But, there was always something missing. Throughout the entire time of me doing all of those great things, I still never felt good enough. I felt empty and as though I was just going through the motions to do what I thought were the right things. On the outside, I was a happy, normal (well maybe not-so-normal) teenage girl with a busy schedule. On the inside? I was tired, I was stressed, and just felt like overall crap.

It took me getting removed from everything that made me comfortable and being on my own in college to realize what was missing. I didn’t care about myself, or love myself. I was so worried about making other people happy and setting myself up for complete success, that I forgot to take care of myself in the end. Being alone finally gave me the time to face myself and in all honesty, deal with myself. I had to look in the mirror each morning and tell myself that each day was going to be a good day, and that I was beautiful, I was smart, and I was loved. It sounds so cliche, but slowly it began working. I started working out, eating better, and my relationships with the people in my life began improving! I’m not sure what exactly ignited this change in me, but I am so thankful that it happened.

Now, regardless of how crappy I feel, how anxious I am, or how much I want to stay in bed all day, I force myself to get up, have my coffee, and get out there. It’s not always the easiest decision, but having love for myself and some self empathy makes it all a little easier. I reward myself for the little things and keep track of how I’m feeling throughout the day. These little changes improved my emotional health greatly, and I am so happy that something was able to finally click.

These changes made me love myself, love and appreciate those around me so much more, and fall back in love with theatre and where my life is going. Everyday isn’t always a great day, but I know that I can overcome anything that gets thrown at me regardless of if I crawl or run over the bumps in the road.

So who cares about my story right? Well, I am sharing this to let everyone reading this know how important it is to love yourself and be empathetic with yourself. Once you all begin to focus on you, everything else will fall into place and suddenly life seems much less stressful and 100% more manageable. I am not an expert in mental health by any means, but I know what worked for me may work for others, and if I can help at least one person realize their self-worth, sharing my story will have been worth it. You are loved by so many others, so jump on the bandwagon and love yourself just as much, if not more than your friends and family love you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

190805
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

15219
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

458097
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26749
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments