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Get Motivated!

Six tips for getting motivated and staying motivated in the gym.

Dec 12, 2016

Getting into a routine of going to the gym consistently and maintaining your motivation can be really tough, especially when your life is already busy as it is. Here are some tips on getting motivated and staying motivated.

1. If your schedule is already super busy, try to make it to the gym before your day really begins.

I know for me, going to the gym early in the morning is a great way to start my day. It wakes you up and makes you feel refreshed. If you do this, you won't need have to worry about other things getting in the way of you getting to the gym!

2. Grab a friend.

Having someone to work out with is great. It gives you someone to talk to and keep you company throughout your workout. Plus, you can keep each other motivated!

3. Take progress pictures.

When you've been working out consistently and are beginning to feel like you haven't made progress, the pictures that you take of yourself before you started can show you how far you've actually came. This in itself can be a motivator for helping you continue to reach your goal.

4. Get a fitness tracker, like a FitBit.

I myself have a FitBit and it's one of the best investments I've made. It allows you to set goals for yourself. I know that I've been surprised by how many steps I take in a single day without even going to the gym sometimes!

5. Reward yourself for your hard work.

Plan your cheat meals in advance so you have something to look forward to. With all of the hard work you'll be putting in, it is important to remember to treat yourself!

6. Most importantly, don't be too hard on yourself!

"Standards" of beauty these days are unattainable. Not everyone was born with the figure of a Victoria's Secret model! Remember to love yourself.

Stay healthy!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Get Motivated!

Six tips for getting motivated and staying motivated in the gym.

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The struggles of having an RBF are all too real

1. People asking if you're mad at them.

2. Those people who hand out flyers don't always try to stop you.

3. Creepy guys telling you to smile.

4. "I thought you were a bitch when I first met you."

5. People telling you you'd be "so much prettier if you smiled."

6. Doing your makeup and looking great, which somehow intensifies the bitch face.

7. Regularly explaining "it's just my face."

We all go through certain stages when we have a crush, Tina just explains it better.

That moment that someone you never looked twice at suddenly makes you do a double take out of no where.

But you can't have a crush, that's outrageous. It's all in your head.

Because you don't have a crush, there's no reason to tell anyone about anything. Right?

But then they do something irresistible and you start to lose it.

Now accepting the fact you have a crush, you have to keep it under control.

Then there's the part where you tell your friends who will claim they called it.

They'll be excited and cheer you on. That's until they realize that your crush is all you'll be talking about.

Your obsession has become so bad, that your Facebook stalking is getting out of control.

But your friends will try and help move things along any way they can. That doesn't mean it will be any helpful though.

As time goes on, you start having fantasies about the two of you and it's starting to scare you a little.

You can't focus on anything because all your attention is on them and everything they do.

Anybody who comes near your crush is now an enemy, and you are willing to fight for your crush.

When you see them, you act like an idiot. Trying to hide your feelings may not be as discrete as you think.

Keeping your feelings inside will start to be harder and harder until you can't keep it inside anymore.

Who knows, maybe it will work out? Take a chance.

Everybody hurts sometimes.

May the odds be ever in your favor.

What about those of us who don't do it all in four years?

1. You feel like an elder.

2. You may feel lonely.

3. Senioritis is more real than ever.

4. You may feel a little down sometimes.

5. Fear of missing out won't be as real.

6. You are a college pro.

7. You'll have more free time.

8. You're happy you're still in school.

9. You feel like a guru.

10. You continue to grow.

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