When I Need To Re-Energize I Remind Myself Of My Roots | The Odyssey Online
Start writing a post
Health and Wellness

When I Need To Re-Energize I Remind Myself Of My Roots

It will clear your head, so you can be the best version of you.

136
When I Need To Re-Energize I Remind Myself Of My Roots
Pexels

We can become severely drained from the daily tasks of life. So much to do in so little time. It can become overwhelming. It can cause us to forget why we are where we are. It can make us question who we are.

The best way to answer these questions: Get back to your roots.

Living in a new place and doing new things can cause us to pine for the good old days when everything felt normal and comfortable. It’s always good to reach out and try new things, but don’t forget where you came from.

When I need re-energizing, reminding myself of my roots is the best remedy.

When you think back on your childhood, what was the best part? What or who do you miss the most? When you ask yourself these questions, you find out what you need most.

Maybe you desperately need a trip home. Maybe you just need to talk on the phone with an old friend. Maybe you want to just see a friendly face. Or, maybe you just need to participate in an activity that reminds you of the past.

Whatever you need to do to get a taste of the familiar, go for it. For me, these thoughts help remind me of what I truly love and care for.

I love my family and my friends back home. Because I have such deeply developed friendships back home, I never feel more reassured than when I am with those people. They know me better than anyone else.

It also helps me when I do one of my favorite activities. Being in college, time seems to fly by. We barely have time to get everything we need to get accomplished. This leaves very little time left over for hobbies. But, I know when I set aside time for that special activity I instantly feel more like myself.

For me, I love reading. One of my favorite things to do back home in my free time was to grab a good book and go to a coffee shop for some quality reading time. Whenever I set aside time for favorite hobbies, I am reminded of what makes me happy that I love.

We need to find out what things make us personally feel more like ourselves. It can be so easy to forget who we are and where we came from. But, setting aside time to reconnect with our roots can be just what we need to lift us out of the sometimes-overwhelming stress of life.

In addition, thinking about college, the expenses, and our futures can be enough to really confuse us. It’s incredibly easy to think about all of this and wonder why we came here in the first place.

This is a complicated feeling because we are no longer devoted to what we are doing here, and we question why we're even interested all of this in the first place.

If you are starting to feel this way, get back to your roots. It will help remind you of what you want. It will remind you of who you are and who you want to be.

Don’t forget who you are. Get back to that core version of you, and use that knowledge to grow from there.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

17458
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

7470
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

5480
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

4761
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments