Self-confidence is a beautiful, glorious feeling; a feeling that everyone deserves to have. Whether you want to walk with a little more pep in your step, or talk to the cute barista a your local coffee shop, check out these five tips to help boost your gain self confidence:
1. Don't Compare
Sometimes it's hard not to be envious and compare ourselves to everyone else. It's easy to forget that what actually makes us so great is that no two people are alike. You are your own person with your own set of unique gifts, opportunities, talents, and beautiful traits. I've had to learn over the years that what's wonderful about someone else doesn't ever take away from what's wonderful about you.
2. Practice accepting compliments
If you're anything like me, sometimes when people compliment me I immediately just brush them off or downplay what they said. Instead, try making an effort to genuinely say "thank you" when someone points out your greatness. Better yet, try and really let what they have to say sink in because odds are they're telling the truth.
3. Stay positive
This one is especially important. The next time you find yourself standing in front of a mirror critiquing yourself, try replacing your negative thoughts with positive ones. Practice telling yourself positive affirmations such as, "I am beautiful, I am confident, and I love who I am." This is one of those "fake it til you make it" tricks that can seem difficult and cheesy at first but it only gets easier with time. Instead of being your own worst critic, try becoming your biggest fan.
4. List the things you love about yourself
Spend some time writing down everything that makes you uniquely you. Write about the parts of you that make you feel beautiful whether they're physical or mental. Maybe it's your smile, or the way you always make others laugh. Afterwards, tape the list somewhere you'll be able to see it daily, like on a mirror or by your bed. Continue to add to this list as your self love grows.
5. Be patient
One thing I've learned about the process of gaining confidence is that it usually doesn't just happen overnight. We've been conditioned to be critical of ourselves and it takes time and effort to change our self concept. Accepting and loving yourself is a process that will be ongoing throughout your life. It may not always be easy, but I guarantee you it will be worth it.
"You yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha