The past few years I have made New Year's resolutions I found them to be helpful in theory. I have noticed that I try to make very big changes and expect myself to continue these new aspirations. The "New year, New me" trend is starting to pop up again, and I have decided to start small in my resolution endeavors.
Make My Bed Every Morning
Every morning, making ones bed is a way to keep your room looking tidy. This also helps you feel as if you have accomplished something early in the morning in order to improve your mood for the rest of the day.
Eat Breakfast!!
Snow Day Salad recipe.
https://www.midwestandgrassfed.com/
"Breakfast is the most important meal of the day." This is actually true! With 8 a.m. classes and stressful study time, the best sources of energy is from a nice balanced breakfast.
Stay Hydrated
Staying hydrated is super important for you health. Just keeping a water bottle with you is an easy way of tracking your water intake.
Spend a Night Offline
Lower you screen time by spending one night off your devices. instead read a book, paint a picture, or even play a board game with a group of friends.
Pick up a New Hobby
Whether it is taking pictures, a new sport, or being artsy, a new hobby is a fun way to spend your free time.
sunrise
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bonfire friends
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sadness
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purple skies
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