Life can be hard. Life can throw curve-balls and obstacles and stressful things at your when you least expect it, and you are left to work through it.

If you are struggling to get through a hard day, laying up late at night with thoughts racing, or just need some peace of mind- here are some words that I hope bring you peace.

"Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - it will surely come to us, but only when we are ready to receive it with an open and grateful heart." - Sarah Ban Breathnach

“Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.” - John 14:27

"You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit." - Stacy London

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” - Phillipians 4:6-7

"Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started." -David Allen

"Do not anticipate trouble or worry about what may never happen. Keep in the sunlight." -Benjamin Franklin

“These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.” -John 16:33

"We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday's burden over again today, and then add the burden of the morrow before we are required to bear it." -John Newton

"Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress." -Melody Beattie

"Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken." - Psalm 55:22

"Everything you need you already have; you are complete right now. You are a whole total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality." -Wayne Dyer

Take a deep breath- everything will work out somehow.