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Health and Wellness

5 Ways To Feel Energized Without Coffee

Coffee can be expensive, unhealthy, and inconvenient- break this addiction with five other energy boosters!

maggieraman

Sep 04, 2019

Florida State University

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1. Bang Energy Drinks

Don't underestimate this new popular drink- it has no sugar or calories, making it one of the healthiest energy drinks on the market. While it is lacking sugar, this does not mean it is lacking caffeine. Bang energy drinks contain immense amounts of caffeine- over 300mg per can! If you need a major boost of energy before a workout or a long day ahead, try Bang energy drinks.

2. Eat more apples

If you're looking for a lighter energy boost, try eating an apple! While apples do not have any caffeine in them, they have a decent amount of natural sugars which will wake up your brain and provide a natural boost. Besides this, apples are much more beneficial to our daily diets than coffee.

3. Drink ice cold water

Preferably first thing in the morning, drink a large glass of cold water to alert your mind and flush any toxins in your body. I find that drinking cold water, especially on an early morning, is a good way to stimulate your brain.

4. Try drinking green or black tea.

For a healthier alternative, still with decent amounts of caffeine, opt for a glass of iced or hot tea. Tea is much better for your digestion and even has calming effects on people. Iced green tea is perfect for a hot day, without the bloating and headaches that come with drinking coffee.

5. Take a power nap

Sometimes when you feel you're losing energy, it may be because your body needs a little more rest. There's nothing wrong with a mid-day power nap to keep you going. Whether it's 10 minutes to an hour, resting your body and mind is always beneficial.

Keep a little extra money in your pocket with these cheaper and healthier alternatives to coffee. No longer are the days of headaches, bloating and cravings for Starbucks overrated beverages. Keep yourself motivated and energized with these five alternatives!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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5 Ways To Feel Energized Without Coffee

Coffee can be expensive, unhealthy, and inconvenient- break this addiction with five other energy boosters!

In This Article:

1. Bang Energy Drinks

2. Eat more apples

3. Drink ice cold water

4. Try drinking green or black tea.

5. Take a power nap

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It's not just business as usual.

Constantly having to dress business formal.

Group projects.

Applying for internships.

Being told your major is easy.

You just want to be rich already.

Explaining to people why you're a business major.

Using LinkedIn like it's Facebook.

You grow up too fast.

Trying way too hard to make a good impression on companies at career fairs.

Many of your professors have foreign accents.

You don't want to graduate, but you know that you're more than ready.

10 things that most incoming college freshmen have no idea about.

Your Schedule

The Library

Time Management

Registration

Housing

The Dining Hall

Teachers

Clubs

High School Friends

Finals

It's not all morning coffees and singing along to the radio.

You can't just go to your room to take a nap in the middle of your classes.

Having to spend all your extra cash on gas for your car.

Speaking of money, you probably don't have a meal plan so you're forced to scrounge up some change or mooch off of your friends.

It can be harder to maintain the friendships you make with people from class.

Finding a parking spot.

It can be harder to be involved on campus because between your one, two, or three jobs and school you don't have much free time.

When you try to be super involved on campus, it can kill your sleep schedule.

It's impossible to do homework at home, but staying on campus isn't an option sometimes.

There are surveys and events that you can't participate in because you're a commuter.

Group projects are the bane of your existence.

Traffic.

Your backpack rivals that of a survivalist trekking in the woods.

Driving all the way to campus to find a note on the door of your classroom saying class was cancelled.

Because have you ever had to endure grilling your foot on a George Foreman?

1. When he just wanted bacon from his George Foreman grill

2. When he had money (and Jan) issues

3. When he got upstaged at Phyllis' wedding

4. When he unintentionally saved Meredith from rabies

5. When he wore a "bisexual" suit

6. When he had to apologize to Jesus

7. When his GPS drove him into a lake

8. When he had to deal with Ryan as his boss

9. When he couldn't fulfill his most generous empty promise

10. When this happened

11. When he struggled with a X-Mas break up

12. When he had to defend his generosity

13. When he threw a classy Christmas party for Holly but she had a boyfriend

14. When he had to stand up to peer pressure

15. When Toby was "Toby-ish"

This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

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Swan Dive into a Nearly Freezing Body of Water

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