A Fitness Guide from a Nonfitness Stance | The Odyssey Online
Start writing a post
Lifestyle

A Fitness Guide from a Nonfitness Stance

Have you found yourself comparing your life to someone else's?

9
A Fitness Guide from a Nonfitness Stance
Photo by Autumn Goodman on Unsplash

Let's be honest, Instagram is probably one of your favorite apps on your phone. Scrolling through those perfect pictures of aligned objects on desks, cute puppies, and of course, the random accounts we always seem to follow just because the girls look as if they have the perfect life.

I'm very similar to a lot of other girls my age. Instagram is a social media platform where I spend countless hours for both personal and work use. I know I'm not alone when I say that I compare myself--my body, my friends, my life to those other girls who always seems to pop up on my explore page.

To try and match the gorgeous & fabulous lifestyles of the beautiful strangers, I found that I may not be able to magically inherit 2.3 million dollars to take exotic vacations or shop until my closet is full of gorgeous clothes, but what I can do is dedicate time to make a happy and healthy body that I can be proud of. Easy enough, right? I did sports throughout high school, I know what I am capable of and what foods will help to reach that "perfect" body that will help make the comparisons easier to the strangers.

Dedicating the time is the hardest part. I think your 20's can be the hardest time to try and make a set routine, especially while in college. There are always so many random events that pop up and the best memories always come at 2 A.M. when you're snacking on McDonald's or Taco Bell.

That's why I'm here to tell you, you don't need a fitness routine. You don't need to kill yourself and give up carbs to lose that extra three pounds. If you put in just as much amount of time working on being a good person as you do working out, people won't care about what size you are. Instead, they'll be more focused on how much they trust you, how much fun they have with you, and how much you mean to them.

We all get so caught up in what life looks like in pictures, we forget that most of the time, there were hundreds of pictures to choose from, there are COUNTLESS editing apps, and there are THOUSANDS of unhappy souls because they may have "friends" online but they lack the relationships in real life.

My advice? Make working out fun. Don't count your calories to the point where your mouth is drooling every five seconds. Enjoy seconds, and thirds, and fourths if the food is delicious. Go for walks with your friends, lift with your brother/sister. Most importantly, do whatever you do for YOU. Don't do it for your Instagram followers, don't do it to stop the comparisons (trust me, based on experience, they never go away anyway). Do it to make yourself happy. Eat the foods you love whether that's fried chicken or kale salads. This life is yours, now go live it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

10 Facts All People In A Large Family Can Confirm During The Holiday Season

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

2298
kids jumping

The holidays are full of lights, sweets, sweaters, and your favorite movies. There's nothing quite like this period from the beginning of December through January. Christmas, Hanukkah, and New Years. The fun of it all.

I don't know about you but with my large Italian family something is always going on during this season. It can be the most wonderful time of the year while also being the most hectic. These are a few things you know if your family is anything like mine during this time.

Keep Reading...Show less
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

5093
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

3144
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

202542
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments