Christmas is coming up and a lot of us are scrambling on what to get our friends and family. But lucky for you, I created a gift guide for those people who love to workout and cook.

A sports watch

If you know someone who workouts a lot and likes to keep track of their activities. A Fitness Watch is the best gift for them. These watches help you track your workouts, steps, calories burned, etc. There are so many watches ranging from Apple Watches, Fit-Bits, Garmin, etc. This is great because there are so many that affordable so you don't need to break the bank to buy one.

Resistance bands and weights

Because of Covid a lot of us are forced to work out at home and improvise. That's why resistance and weights are a great gift for people who love to workout.

A water bottle

Drinking a gallon of water a day is recommended. And who doesn't want a cute water bottle to achieve that. Many water bottles have labels that show you how much you have to go to drink a gallon. I think that makes it fun and cute.

Cookbooks

You don't need to be a fitness or health nut to love to cook. But finding healthy cookbooks can be fun and I'm sure that person will love that. Because let's face it sometimes we run out of ideas on what to make.

Workout clothes

This one is a given who doesn't love workout clothes. Amazon, Gym Shark, Aero all have great workout clothes. You can never go wrong with clothes I think it's the best gift.

Yoga mat and massage roller

Workouts can get tough which is why having a massage roller is essential. Especially for your runner friends. Yoga Matts are just as important. No one wants to get rug burn while doing burpees.

I hope this short gift guide gave you some ideas for your friends and family. Have a good holiday!