10 Reasons Why Fitness Classes at School Are Worth It | The Odyssey Online
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10 Reasons Fitness Classes At School Are Completely Worth It

After all, you do get credit hours.

Hannah Smith
Mar 27, 2019
Jacksonville State University
126
10 Reasons Fitness Classes At School Are Completely Worth It
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In This Article:

When it comes to fitness, most students don't know where to begin. Most probably don't know that their college offers workout classes for credit.

Just think. It's the perfect setting, you're in a small group of your peers, and there is someone showing you what to do, so you won't be completely clueless. It's the perfect start to any one's fitness journey.

It's a good way to take a break from studying

You inevitably make friends

There's someone there to guide you

It's a great way to exercise

The Freshman 15 is NOT a myth

Since you pay for it, you're obligated to go

And you get credit hours from it

It's a good way to begin exercising if you have no clue where to start

It can relieve stress and boost endorphins

It's simply fun

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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